A Somatic Exploration of the Body Cultivating Calm, Clarity, and Presence

CONNECT WITH YOUR INNER WISDOM 

This immersive, heart-centered retreat unites the power of community with the art of introspection. Join Yeradmi for an experience designed to support you in cultivating calm, clarity, and presence as you begin to transition into winter. Whether you’re navigating grief, seeking acceptance, creating new habits, or simply seeking connection, this nurturing space is for you, meeting you right where you are.

Through somatic, restorative, and meditative practices, we will gently calm the nervous system and guide the body toward a state of ease. We’ll gather in circle, move, reflect, share nourishing meals, and connect with the stunning beauty of Kripalu’s sacred land. This retreat is an invitation to reconnect with your body, breath, and inner wisdom, allowing you to approach the winter solstice from a place of connection.

Create space and connect with tools that support you in moving forward with calm awareness, leaving you emotionally grounded and physically prepared for the changes ahead. This experience will serve as a reminder to stay anchored in your core values and wellbeing as you navigate the challenges and opportunities that arise during these unprecedented times.  

During this retreat, you will:

• Receive support in navigating grief, creating new habits, seeking connection, and acceptance.
• Discover somatic tools to navigate stress and tension in the body.
• Learn ways to build a restorative practice that feels easeful, comfortable, and supportive.
• Journal, meditate, and practice yin and restorative movement.
• Share current experiences in circle.
• Explore using our voices through sound and conversation.

Please join us on this nourishing and rejuvenating retreat. 

Included in Your Stay