On Campus Program

Dharma Yoga Immersion Weekend


Dharma Yoga—founded by the legendary Sri Dharma Mittra in 1975—is the modern interpretation of classical eight-limbed yoga. This February, join globally renowned yoga teacher Sri Dharma Mittra on the Kripalu campus as he translates his lifelong learnings for you in this one-of-a-kind program.  Gain insight into the Self as you move, stretch, and strengthen your physical and emotional bodies.

Through yoga, pranayama, meditation, and discussion, you will

  • Remove impurities on the level of the subtle body and promote a state of radiant health 
  • Use pranayama to help calm the mind and bring about a sense of balance throughout the physical and subtle systems 
  • Practice yoga nidra to heal and understand who you are beyond body and mind.
This program is designed for any practitioner interested in a traditional, contemporary practice taught by one of the world’s most expert teachers. 

Note Appropriate for all levels of students, however, some experience is recommended.

Included in Your Stay

Daily Yoga Classes

3 All-Natural Meals Access to the Kripalu Grounds


Can't make the on campus experience of this program? We are now offering a livestream option for this upcoming program.

Learn more.

Program at a Glance

Yoga Experience
Suitable For
Program Theme
All Yoga


Sri Dharma Mittra, a legendary yoga teacher who founded the first independent school of yoga in New York City in 1975, created the Master Yoga Chart of 908 Postures.

Full Bio and Programs