With time and experience comes wisdom. Join globally renowned yoga teacher Sri Dharma Mittra—who has been on the path of yoga full-time for almost 60 years—for an in-person program on Kripalu's lovely campus.
Through yoga, pranayama, meditation, and more, learn Dharma Yoga from its founder and experience
- Essential asanas to stretch and strengthen every muscle in your body
- Breathing exercises to address specific conditions
- Deep healing through guided meditation
- Spiritual knowledge to help you make progress toward self-realization.
This program is designed for any practitioner interested in a traditional, yet thoroughly modern method, taught by one of the world’s most expert teachers.
Note Appropriate for all levels of students, however, some experience is recommended.
Included in Your Stay
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Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Sri Dharma Mittra, a legendary yoga teacher who founded one the first independent schools of yoga in New York City in 1975, created the Master Yoga Chart of 908 Postures.
Full Bio and ProgramsYou Might Also Like
- May 29–June 2, 2023
- Monday-Friday: 4 nights
- May 30–June 20, 2023
- Tuesday-Tuesday: 21 nights