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Flow and Let Go Awakening Vitality with Vinyasa and Restorative Yoga

For all levels.

Rejuvenate prana shakti, your life force-energy, as you enjoy inspiring vinyasa yoga that warms the body and prepares the mind for deep relaxation in supportive, passive postures. During this weekend, experience

  • Breath-centered, slow-flow vinyasa sequences that enhance self-awareness, flexibility, strength, and balance
  • Blissful restorative postures designed to melt layers of stress, soothe the nervous system, clear the mind, and lift the spirit
  • Personal attention and hands-on assists with a nurturing touch
  • Outside walking meditation and pranayama (weather permitting) to soak up the Kripalu landscape at the height of fall foliage season.

Realign with your true nature and discover the serenity of living your yoga, on and off the mat.

Note Bring an eye pillow and shoes for walking outside. Eat lightly before opening night.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Vinyasa Yoga
Schedule
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Presenter(s)

Jocelyn Krasner, RYT, AADP, is a yoga teacher and holistic health counselor known for her playful, compassionate nature and free-spirited teaching style....

Full Bio and Programs