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Food as Medicine For Women's Health

For health-care professionals and interested individuals.

This program offers everything you need to know about using food to promote health and prevent and treat illness. Integrative nutritionist Kathie Madonna Swift and physician James S. Gordon team up with leaders in the worldwide movement for women’s health to present the most powerful, up-to-date nutrition science, focusing on

  • Core imbalances and chronic disease prevention
  • Understanding hormones for health, happiness, and a vital life pre- and post-menopause
  • Prenatal care
  • Energy: The adrenal and thyroid connection
  • Digestive distress, including strategies for bloating, IBS, reflux, and more
  • Autoimmune conditions and a science-based immune recovery plan
  • Anxiety, depression, panic, and stress solutions
  • How nutrition helps chronic pain and fibromyalgia
  • Integrated cancer care
  • Vitamins and minerals
  • Mindful eating and the art of self-care.

Enjoy a whole-body nutritional system tune-up, kitchen wisdom, lively cooking demonstrations, and nourishing spirituality that make healthy eating and vibrant living a reality for women of all ages.

This program delivered in partnership with


Program at a Glance

Yoga Experience
Suitable For
Program Theme
All Health, Fitness, and Wellness


James S. Gordon, MD, founder and executive director of the Center for Mind-Body Medicine, has been featured on 60 Minutes and is the author of The Transformation: Discovering Wholeness and Healing After Trauma.

Full Bio and Programs