The Gift of Enough A Tibetan Buddhist Retreat on Gratitude
- Presenter: Tsering Ngodup Yodsampa
TAP INTO WISDOM AND COMPASSION
Ever feel like life is throwing a lot at you? What if you could use it to fuel your growth?
Join interfaith chaplain, spiritual caregiver, and meditation teacher Tsering Ngodup Yodsampa for a five-day meditation and mantra retreat that shows you how gratitude is the ultimate tool for strengthening your spirit. Learn to meet conflict with patience and empathy, and kindness with generosity and love. Tap into wisdom and compassion so you can navigate the world with a strong and open heart.
Inspired by the ancient wisdom of the 15th-century master Thangtong Gyalpo of Tibet, these practices will help you find balance as you explore:
- The five mental challenges we all face
- The five strengths you can build to overcome them
- The five wisdoms of an awakened mind
Return home feeling centered, full of gratitude, and equipped with powerful mantras that you can offer yourself and the world during times of stress, disconnection, and overwhelm. Rest in the knowledge that what you have and who you are is always enough.
Included in Your Stay
| Daily Yoga Classes | 3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Tsering Ngodup Yodsampa is staff chaplain at Beth Israel Deaconess Medical Center, a spiritual caregiver and meditation teacher in the VA Medical Center in Bedford, Massachusetts, and founder and spiritual director of the Bodhi Tree Institute for Tibetan Buddhist Study.
Full Bio and Programs