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A New Way of Being Women’s Self-Renewal Retreat

For women of all ages and life stages.

Do you long to reconnect with who you are? Are you in the midst of a transition? Do you crave quiet reflection, rest, and renewal? Renée Peterson Trudeau has designed a deeply restorative retreat for women. Tap in to the transformative power of self-care to nourish body and soul. Integrate self-renewal strategies into daily life as you learn to

  • Explore your heart’s desire and life purpose
  • Experience self-care as a spiritual practice
  • Cultivate self-compassion and self-acceptance
  • Relax and reconnect with your needs, desires, and your body’s natural rhythms
  • Meditate for peace and harmony
  • Balance yin/yang energy and access your feminine power.

Enjoy authentic connection with other women as you embrace a new way of being and experience greater freedom and joy.

"Of all the programs I’ve taken at Kripalu over the last 20 years, this retreat spoke most deeply to my heart and helped me more with self-acceptance than any other. Profound."
—Patty L., Pennsylvania 

Program at a Glance

Yoga Experience
Suitable For
Women Only
Program Theme
Personal Growth

Self-Renewal Retreats Renée Peterson Trudeau


Renée Peterson Trudeau is an internationally recognized transformational coach, speaker, and author of three award-winning books on life balance and resiliency including The Mother's Guide to Self-Renewal.

Full Bio and Programs