Amy Weintraub


Amy Weintraub, MFA, C-IAYT, YACEP, author of Yoga for Depression and the founder of LifeForce Yoga®, is an acclaimed yoga therapist and a pioneer in the field of yoga and mental health. In addition to the best-selling Yoga for Depression, Amy is also author of the new card deck from Sounds True,Yoga for Your Mood: 52 Ways to Shift Depression and Anxiety, and Yoga Skills for TherapistsHer Silver Nautilus Award winning novel Temple Dancer was released in 2020. In 1999, Amy wrote "The Natural Prozac", Yoga Journal’s first article addressing yoga and mental health and she teaches and guides thousands of practitioners and therapists around the world. 

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