Elena Brower
Elena Brower, mother, author, yoga teacher, and speaker, is influenced by several yoga traditions and recognized internationally for her almost 20 years of expertise in offering practices to approach the world with realistic reverence. She is the best-selling author of Practice You: A Journal and Art of Attention, an elegant yoga workbook that has been translated into six languages. Elena has contributed to the Huffington Post, MindBodyGreen, Yoga International, and Yoga Journal.
Learn more about this presenter’s work:
Resources
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Elena Brower: The Alignment of Yoga, Service, and Inspiration
Two floors up from a crowded Soho street, Elena Brower teaches several classes a week at Virayoga, the Manhattan yoga studio where she is also founder and co-owner.
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Practice You: Journaling Your Life
For Elena Brower, journaling has been a practice, and when she's had soul-stirring questions, her journals grant her at least partial answers, written by her past self to her present self.
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Renewal of the Senses: A Springtime Conversation with Elena Brower
Elena Brower discusses the heart-centered practices that help springtime shine.
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The Future of Yoga Education: A Q&A with Micah Mortali
Micah Mortali, Director of the Kripalu Schools, describes the inspiration for Kripalu's 1000-Hour Yoga Teacher Training, and what it offers teachers.
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How to Transition Your Yoga Practice into Spring
How we approach our practice on the mat can guide us in how we welcome life off the mat as we open up to spring, says yoga teacher and Kripalu presenter Elena Brower.
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I Want My Yoga TV
Most people I know who are really into yoga, meditation, and living a more conscious life are pretty moderate in their TV watching. It’s not that we don’t...
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