Tommy Rosen, a vinyasa flow and Kundalini Yoga teacher, is a leading authority on addiction and recovery, with 20 years of experience helping people overcome addictions of every kind. He is the founder of the Recovery 2.0 online conference and author of Recovery 2.0: Yoga, Meditation, and the Next Level of Addiction Recovery.
An Ex-Addict and a Dog Named Sheba
Recovery from addiction is one of the biggest topics in my life.
How I Fell in Love with Yoga
Yoga was one of the practices I found in my first several years of recovery. Not only did it help me through the ups and downs of the early stages, but it...
Turning Point Q&A with Tommy Rosen
Photo Courtesy of Tadasana Festival Tommy Rosen has studied and practiced yoga for 20 years, and is a certified vinyasa and Kundalini Yoga teacher...
The Yoga of Recovery
Research shows that yoga, meditation, and mindfulness are powerful tools for recovery in healing from addiction.
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