Tommy Rosen
Presenter
Tommy Rosen, a vinyasa flow and Kundalini Yoga teacher, is a leading authority on addiction and recovery, with 30 years of experience helping people overcome addictions of every kind. He is the founder of the Recovery 2.0 online conference series, the 8-Week Awakening program and the Recovery 2.0 Coach Training Program. Tommy is the author of Recovery 2.0: Move Beyond Addiction and Upgrade Your Life.
Learn more about this presenter’s work:
Upcoming Programs
Resources
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How Yoga Supports Recovery
Kripalu presenter Tommy Rosen says that his 23-year relationship with yoga began the year he got sober for the final time in June of 1991.
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An Ex-Addict and a Dog Named Sheba
Recovery from addiction is one of the biggest topics in my life.
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How I Fell in Love with Yoga
Yoga was one of the practices I found in my first several years of recovery. Not only did it help me through the ups and downs of the early stages, but it...
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The Thought Addiction That Stops You in Your Tracks
Tommy Rosen, a yoga teacher and leading authority on recovery, says that there is a deep and subtle form of addiction that perhaps underlies every other addiction.
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Turning Point Q&A with Tommy Rosen
Photo Courtesy of Tadasana Festival Tommy Rosen has studied and practiced yoga for 20 years, and is a certified vinyasa and Kundalini Yoga teacher...
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Stories of Yoga and Recovery
Research shows that yoga, meditation, and mindfulness are powerful tools for recovery in healing from addiction.
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