Tommy Rosen
Tommy Rosen, a vinyasa flow and Kundalini Yoga teacher, is a leading authority on addiction and recovery, with 20 years of experience helping people overcome addictions of every kind. He is the founder of the Recovery 2.0 online conference and author of Recovery 2.0: Move Beyond Addiction and Upgrade Your Life.
Learn more about this presenter’s work:
Upcoming Programs
Resources
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How I Fell in Love with Yoga
Yoga was one of the practices I found in my first several years of recovery. Not only did it help me through the ups and downs of the early stages, but it...
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The Thought Addiction That Stops You in Your Tracks
Tommy Rosen, a yoga teacher and leading authority on recovery, says that there is a deep and subtle form of addiction that perhaps underlies every other addiction.
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How Yoga Supports Recovery
Kripalu presenter Tommy Rosen says that his 23-year relationship with yoga began the year he got sober for the final time in June of 1991.
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An Ex-Addict and a Dog Named Sheba
Recovery from addiction is one of the biggest topics in my life.
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Stories of Yoga and Recovery
Research shows that yoga, meditation, and mindfulness are powerful tools for recovery in healing from addiction.
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Turning Point Q&A with Tommy Rosen
Photo Courtesy of Tadasana Festival Tommy Rosen has studied and practiced yoga for 20 years, and is a certified vinyasa and Kundalini Yoga teacher...
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