Yoga and Ayurveda for Summer Pitta Balancing

Presenter: Kari Harendorf
Presenter: Larissa Hall Carlson

LIFESTYLE WELLNESS PRACTICES

Join Ayurvedic health counselor Kari Harendorf and yoga and Ayurveda trailblazer Larissa Hall Carlson for a special summertime retreat. Kari and Larissa will guide you through an experiential and informative retreat for the pitta dosha and explain how Ayurveda —yoga's sister science and a holistic medical system from India focused on living in harmony with nature—can help you stay cool, refreshed, and balanced all year long.

Through yoga, discussion, and more, you will

Learn valuable Ayurvedic diet, lifestyle, and wellness practices
Balance pitta dosha with intermediate level yoga and expansive and refreshing poses
Release summer heat and agitation with deep stretches, cooling twists, and slow flow.

Return home with a library of dosha-balancing practices for you and/or your yoga students.

Note This program is appropriate for all levels, and participants are eligible for CE credits through Yoga Alliance.

Included in Your Stay

Daily Yoga Classes

3 All-Natural Meals

Access to the Kripalu Grounds

Program at a Glance

Yoga Experience

None

Suitable For

All

Program Theme

All Ayurveda

Schedule

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Presenter(s)

Kari Harendorf, C-IAYT, E-RYT 500, is a yoga therapist, educator, holistic health facilitator, Reiki Master, and Ayurvedic Health Counselor.

Full Bio and Programs

Larissa Hall Carlson, E-RYT 500, MA, 20-year Kripalu faculy and former Dean of the Kripalu School of Ayurveda, guides retreats, directs trainings, and provides Ayurvedic consultations across the country.

Full Bio and Programs