On Campus Program
Ayurveda

Yoga and Ayurveda for Summer Pitta Balancing

LIFESTYLE WELLNESS PRACTICES 

Join Ayurvedic health counselor Kari Harendorf and yoga and Ayurveda trailblazer Larissa Hall Carlson for a special summertime retreat. Kari and Larissa will guide you through an experiential and informative retreat for the pitta dosha and explain how Ayurveda —yoga's sister science and a holistic medical system from India focused on living in harmony with nature—can help you stay cool, refreshed, and balanced all year long.

Through yoga, discussion, and more, you will 

  • Learn valuable Ayurvedic diet, lifestyle, and wellness practices
  • Balance pitta dosha with intermediate level yoga and expansive and refreshing poses
  • Release summer heat and agitation with deep stretches, cooling twists, and slow flow.

Return home with a library of dosha-balancing practices for you and/or your yoga students.

Note This program is appropriate for all levels, and participants are eligible for CE credits through Yoga Alliance.

Included in Your Stay

            

Daily Yoga Classes

            		 3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Ayurveda
Schedule
Download

Presenter(s)

Kari Harendorf, C-IAYT, E-RYT 500, is a yoga therapist, educator, holistic health facilitator, Reiki Master, and Ayurvedic Health Counselor.

Full Bio and Programs

Larissa Hall Carlson, E-RYT 500, MA, former Dean of the Kripalu School of Ayurveda, guides retreats, directs trainings, and provides Ayurvedic consultations across the country.

Full Bio and Programs