On Campus Program

Yoga and Ayurveda for Summer Pitta Balancing

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LIFESTYLE WELLNESS PRACTICES 

Join Ayurvedic health counselor Kari Harendorf and yoga and Ayurveda trailblazer Larissa Hall Carlson for a special summertime retreat. Kari and Larissa will guide you through an experiential and informative retreat for the pitta dosha and explain how Ayurveda —yoga's sister science and a holistic medical system from India focused on living in harmony with nature—can help you stay cool, refreshed, and balanced all year long.

Through yoga, discussion, and more, you will 

  • Learn valuable Ayurvedic diet, lifestyle, and wellness practices
  • Balance pitta dosha with intermediate level yoga and expansive and refreshing poses
  • Release summer heat and agitation with deep stretches, cooling twists, and slow flow.

Return home with a library of dosha-balancing practices for you and/or your yoga students.

Note This program is appropriate for all levels, and participants are eligible for CE credits through Yoga Alliance.


Included in Your Stay

            

Daily Yoga Classes

            
3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Ayurveda

Presenter(s)

Kari Harendorf is an Ayurvedic Practitioner, a C-IAYT Yoga Therapist, an E_RYT 500 Yoga Educator, and a Reiki Master.

Full Bio and Programs

Larissa Hall Carlson, E-RYT 500, MA, 20-year Kripalu faculy and former Dean of the Kripalu School of Ayurveda, guides retreats, directs trainings, and provides Ayurvedic consultations across the country.

Full Bio and Programs

Registration is closed.

Visit the presenter's bio page for their next program, or view a calendar of our current program offerings.

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