Yoga and Deep Relaxation Retreat The Gift of Divine Sleep Yoga Nidra

For all levels, including beginners.

Experience deeper levels of relaxation than you ever imagined possible as you give yourself permission to rest, balance, restore, and tap into new sources of energy. This nourishing retreat offers the perfect combination of revitalizing yoga postures, breathing, hand mudras, and the profound rest of Divine Sleep® Yoga Nidra.

Jennifer Reis’ Divine Sleep Yoga Nidra is the antidote for modern life. Nothing is required but to lie down and listen. This inspired guided meditation transforms your whole being, allowing you to

  • Experience deep peace
  • Feel whole again
  • Reclaim your inner radiance
  • Eliminate not only muscular tension but also mental and emotional stress
  • Awaken through uplifting yoga practices to balance your elements
  • Take home easy techniques to foster wellness in daily life.

You deserve to feel this good!

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
Restorative Yoga


Jennifer Reis, C-IAYT, E-RYT 500, LMT, creator of Five Element Yoga® and Divine Sleep® Yoga Nidra, is a faculty member for the Kripalu School of Yoga and School of Integrative Yoga Therapy.

Full Bio and Programs