• September 8–13, 2019
  • Sunday-Friday: 5 nights

Your Authentic Voice and the Art of Self-Mastery Finding Freedom Through Yoga

For all levels.

Yoga and meditation have served as tools for self-inquiry and connection for thousands of years. These ancient practices teach us how to utilize different methods of discernment, but can sometimes do very little in helping us identify our own distinctive strengths. We often lose our voice in an attempt to fit into a box that doesn’t feel right. Using yogic wisdom as our north star, we can begin to do the work to cultivate authenticity, self-mastery, and freedom. WHAT YOU’LL EXPERIENCE
• Yoga
• Meditation
• Connection with others

In this program, Rosie Acosta takes you through the five stages of finding your authentic voice. Through yoga, meditation, and journaling, you gain the tools you need to remove obstacles and stay on your path, including

  • How to find vitality in your daily yoga and meditation practice
  • Ways to identify your unique essences
  • How to let go of old belief patterns
  • The building blocks for confidence
  • Using your personal mantra with a purpose.

Recommended reading Jack Kornfield, The Path of Love.

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Rosie Acosta, a world-renowned yoga and meditation teacher, teacher trainer, and holistic health coach, is the founder of Radically Loved: Yoga, Health + Wellness and host of the top-rated iTunes podcast Radically Loved.

Full Bio and Programs