Building Positivity: Strategies to Spark Your Week

Kripalu presenter Randy Kamen, EdD, is a psychologist, educator, and author of Behind the Therapy Door: Simple Strategies to Transform Your Life. In this video, she shares tools for shifting our perspective toward the positive rather than focusing on what's not working.

Find out about upcoming programs with Randy Kamen at Kripalu.

Randy Kamen, EdD, is a psychologist, educator, pioneer in mind-body medicine, and author of Behind the Therapy Door: Simple Strategies to Transform Your Life.

Full Bio and Programs