Yoga, Spirituality & Ancient WisdomYoga, Spirituality & Ancient WisdomRelationships & ConnectionLeadership & Collective Transformation The Compassionate Practice of Loving-Kindness Meditation Kripalu’s Maria Sirois, a positive psychologist and master teacher, guides us in the compassionate practice of loving-kindness meditation—which has been shown to build immunity, reduce stress, and boost positive emotions. Visit our YouTube channel to browse yoga classes, guided meditations, wisdom from our faculty and presenters, cooking demos, and more. Inspire someone’s journey. Share this wisdom.
Relationships & Connection Welcome to the New Kripalu Website! Welcome, everyone, and thank you for being here. We are so excited to share the new Kripalu website with you. Follow along for an overview of the website so you feel comfortable navigating.
Yoga, Spirituality & Ancient Wisdom Access for All Striving for unity is part of our DNA at Kripalu and as such, we aspire to create a diverse, intergenerational community of practitioners and for Kripalu to be a space of radical belonging for us all.
Yoga, Spirituality & Ancient Wisdom Learning to Heal Yourself with Ayurvedic Oil Massage The Ayurvedic Oil Massage is an important part of an Ayurvedic healthcare routine and we just love seeing it taught and practiced as a powerful way to heal oneself in this video of our 650-Hour Ayurvedic Health Counselor Certification.
Nature & Earth-Based Wisdom Accessing a Flow State from Home It doesn’t take much imagination to think about accessing a flow state while you are participating in The Kripalu Outdoors Mindful Archery Retreat, but how can one access the flow state at home? We asked Micah Mortali to share some tips with us! Author Micah Mortali
Leadership & Collective Transformation CEO Video: The Power of Connection Kripalu CEO Robert Mulhall shares his perspective on the power of connection and his vision for how Kripalu can be a sanctuary of unity in our polarizing times.
Relationships & Connection Striving for Unity is Our DNA A sparkling day of queer community at Kripalu.
Yoga, Spirituality & Ancient Wisdom Overview Effect, Rewilding & Meditation on the International Space Station Listen to this astounding conversation between Micah Mortali and Colonel Mark T. Vande Hei from December 13, 2022. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Yin Yoga Class for Deep Relaxation Explore a Yin Yoga practice and invite deep relaxation through breath work and longer holding of poses. Author Brahmani Liebman
Yoga, Spirituality & Ancient Wisdom Self-Care the Ayurvedic Way Explore at-home treatments with an Ayurvedic philosophy. Author Lauren Gernady
Yoga, Spirituality & Ancient Wisdom Silk-Reeling Qigong Meditation Sage Brody leads a meditative and flowing practice of qigong to support you in feeling centered and grounded. Author Sage Brody
Yoga, Spirituality & Ancient Wisdom Meditation for a Happy Heart Join lead Kripalu faculty Pilin Anice for a fun and energizing moving meditation practice. Author Pilin Anice
Yoga, Spirituality & Ancient Wisdom The Benefits of Divine Sleep Yoga Nidra Jennifer Reis shares the powerful benefits of yoga nidra and how this practice helps reverse the effects of stress. Author Jennifer Reis
Online Oct 22, 2025 - Dec 13, 2025 Yoga Therapy Applied in Medical Settings Required Part of the KSIYT 800-Hour Professional Yoga Therapist Program Shelly Prosko Catherine Justice Ellen Schaeffer
Online Oct 23, 2025 - Dec 7, 2025 Teaching Pranayama Essential practices for yoga teachers Sam Chase Michelle Dalbec
On Campus Weekend Format Oct 24, 2025 - Oct 26, 2025 Yoga Retreat for Women of Color Solidarity Maya Breuer Kiesha Battles Sation Konchellah
On Campus Kripalu Signature Oct 30, 2025 - Nov 2, 2025 Fall Magic Exploring intuition, elements, and energy Beth Grace Cynthia Papa-Lentini
On Campus Oct 31, 2025 - Nov 2, 2025 Cultivating Your Heart as An Altar A retreat of remembrance Kiesha Battles Tiffany Curtis
On Campus Oct 31, 2025 - Nov 9, 2025 Teaching Adaptive Yoga: Broaden Your Skills Teach to diverse populations Sam Chase Tam Terry
On Campus Weekend Format Nov 2, 2025 - Nov 5, 2025 Yoga and Qigong The dance of heaven and earth Daniel Orlansky
Online Nov 4, 2025 - Nov 25, 2025 Nourish and Balance A four-week Ayurvedic cooking series Sarajean Rudman