Yoga, Spirituality & Ancient Wisdom Four-Minute Effortless Mindfulness Meditation Loch Kelly In this short animated meditation, Kripalu presenter Loch Kelly invites you to experience effortless mindfulness, to find peace in the space between the thoughts in your mind. This can lead you to discover your awareness-based mind that is already awake, creative, compassionate, and in a joyful flow, Loch says. Find out about Loch Kelly's program at Kripalu, Effortless Mindfulness Embodied. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Access for All Striving for unity is part of our DNA at Kripalu and as such, we aspire to create a diverse, intergenerational community of practitioners and for Kripalu to be a space of radical belonging for us all.
Yoga, Spirituality & Ancient Wisdom Learning to Heal Yourself with Ayurvedic Oil Massage The Ayurvedic Oil Massage is an important part of an Ayurvedic healthcare routine and we just love seeing it taught and practiced as a powerful way to heal oneself in this video of our 650-Hour Ayurvedic Health Counselor Certification.
Yoga, Spirituality & Ancient Wisdom Overview Effect, Rewilding & Meditation on the International Space Station Listen to this astounding conversation between Micah Mortali and Colonel Mark T. Vande Hei from December 13, 2022. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Yin Yoga Class for Deep Relaxation Explore a Yin Yoga practice and invite deep relaxation through breath work and longer holding of poses. Author Brahmani Liebman
Yoga, Spirituality & Ancient Wisdom Self-Care the Ayurvedic Way Explore at-home treatments with an Ayurvedic philosophy. Author Lauren Gernady
Yoga, Spirituality & Ancient Wisdom Silk-Reeling Qigong Meditation Sage Brody leads a meditative and flowing practice of qigong to support you in feeling centered and grounded. Author Sage Brody
Yoga, Spirituality & Ancient Wisdom Meditation for a Happy Heart Join lead Kripalu faculty Pilin Anice for a fun and energizing moving meditation practice. Author Pilin Anice
Yoga, Spirituality & Ancient Wisdom The Benefits of Divine Sleep Yoga Nidra Jennifer Reis shares the powerful benefits of yoga nidra and how this practice helps reverse the effects of stress. Author Jennifer Reis
Yoga, Spirituality & Ancient Wisdom Grounding Visualization Meditation Join for a calming, visualization meditation to ground awareness in the body and stabilize the nervous system. Author Katie Hagel
Yoga, Spirituality & Ancient Wisdom Grounding Gentle Yoga Class Take a pause and join Kripalu Faculty member Michelle Dalbec for a gentle hour-long Kripalu Yoga class. Author Michelle Dalbec
Yoga, Spirituality & Ancient Wisdom Walking Meditation to Connect with Your Environment Join Kripalu Faculty member Micah Mortali for a Take a mindful walk through the woods, in your backyard, or through your neighborhood with Micah Mortali's guided meditation. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Behind the Scenes in the Kripalu Kitchen Take a guided tour and find out where all the magic happens!
On Campus Kripalu Experience Program Scholarships Apr 17, 2026 - Apr 19, 2026 The Kripalu Silent Retreat Jess Frey
Online One-Time Online Workshop Scholarships Sliding Scale Tuition Mar 31, 2026 - Apr 14, 2026 The Goddess and the End of Shame Reclaiming power, worth, and inner authority through the divine feminine Acharya Shunya
Online Kripalu Schools Training Free Apr 2, 2026 Kripalu School of Ayurveda Online Info Session Erin Casperson
On Campus Apr 3, 2026 - Apr 5, 2026 Intention Obsession Self-care rituals for burnt-out witches Erica Feldmann
On Campus Apr 3, 2026 - Apr 5, 2026 Tantric Revolution Weaving purpose, power, and passion with yoga! Todd Norian
On Campus Apr 3, 2026 - Apr 5, 2026 CircusYoga The human art of play Kevin O'Keefe Erin Maile O'Keefe
On Campus Kripalu Schools Training Scholarships Apr 5, 2026 - Jun 19, 2026 200-Hour Kripalu Yoga Teacher Training Two 12-Day Sessions Michelle Dalbec Christopher Holmes
Online One-Time Online Workshop Sliding Scale Tuition Apr 7, 2026 - Apr 28, 2026 Yoga and Ayurveda for Stress and Resilience Sarajean Rudman
On Campus Apr 9, 2026 - Apr 12, 2026 The Female Nervous System Practices for resilience and regulation Veronica Rottman Diana May