Kripalu Perspectives: The Yoga of Voice with Jurian Hughes
What is your authentic voice, and how can yoga help you uncover it? Kripalu Yoga teacher Jurian Hughes describes how, through postures, affirmations, chanting, and simply breathing, we can unlock the freedom that allows us to create more joy, ease, expression, and authenticity in our lives.
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Portland Helmich has been investigating natural health and healing for more than 15 years, as a host, reporter, writer, and producer.
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