What Self-Compassion Means to Me

As part of our Month of Compassion, we asked our guests to share how they define and practice self-compassion.

Click through to read more about our month of compassion > Start with Week 1.

Join us in practicing #30DaysofCompassion: Share your own compassion practices, using the hashtag #30DaysofCompassion on social media, and sign up for our email newsletter.