Jacalyn Prete … of yoga sequences and self-massage techniques in her yoga … of yoga sequences and self-massage techniques in her yoga …
Yoga, Spirituality & Ancient Wisdom Ayurveda and the City: Five Tips for Thriving in an Urban Environment … practice consists of a daily self-massage, or abhyanga, using oil. If you don’t have time to massage your whole body, focus on … dancer, I was familiar with self-massage (our feet don’t really fit …
Healing & Wholeness Healing Arts 101: Ten Tips for Beginners … of the healing arts. I love a deep massage, a rejuvenating facial, some … appropriately. When you’re having a massage or a body treatment, it’s … treatments, such as shiatsu, Thai massage, reflexology, and most forms …
jean-jacques gabriel … yoga, breathwork, and Thai massage, jean-jacques marries a … yoga, breathwork, and Thai massage, jean-jacques marries a …
On Campus May 25–29, 2026 Display Title Radiant Lotus Women’s Qigong Retreat Daisy Lee Starting at $470 Embodiment & Movement
Jessica Durivage … many paths: from yoga teacher and massage therapist to podcast host … many paths: from yoga teacher and massage therapist to podcast host …
Lee Albert … neuromuscular therapy, orthopedic massage, positional therapy, yoga … neuromuscular therapy, orthopedic massage, positional therapy, yoga …
Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness Ayurvedic Wisdom for Better Digestion … strengthening digestion. Ayurvedic Massage and Marma Therapy “Ayurveda has abdominal massage protocols for digestive … a vata-pacifying, warm, sesame oil massage. Practice gentle yoga and …
Joy Adler … Ayurvedic nutritional counselor, massage therapist, and sound … Ayurvedic nutritional counselor, massage therapist, and sound …
Jill Miller … links between the worlds of yoga, massage, athletics, and pain … links between the worlds of yoga, massage, athletics, and pain …
Creativity & Expression, Healing & Wholeness Uncertain Times Call for Joyous Dancing! … your fingertips on your head and massage your scalp. Then tap your … your fingertips on your head and massage your scalp. Then tap your …
Healing & Wholeness, Yoga, Spirituality & Ancient Wisdom Undoing Physical and Emotional Pain with the Roll Model Method: A Q&A with Laurel Beversdorf … My experience as a self-massage teacher has shown me that, … they can benefit fully from the massage. How is RMM related to yoga, … of reality is integration. Self-massage offers us another tool to …
Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness Family Ayurveda: Self-Care for the Five Senses … side. Skin Care: Ayurvedic Oil Massage Here’s some food for … “So abhyanga,” or Ayurvedic oil massage, “is self-love at its best,” … Sarajean says that parents can give massage babies and young children, …
Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness Ayurvedic Wisdom for Night Owls: How to Reset Your Sleep Clock … a boring book. Give yourself an oil massage: Do a self-massage using Sleep Easy Oil from … a boring book. Give yourself an oil massage: Do a self-massage using …
Yoga, Spirituality & Ancient Wisdom Holding the Pose: A Q&A with Janna Delgado … and every step you take is like a massage for the feet. You can also actually massage them, maybe at night, with a … and every step you take is like a massage for the feet. You can also …
Yoga, Spirituality & Ancient Wisdom The Season of Pitta … with the oil. If you practice self-massage, switch out the sesame oil … with the oil. If you practice self-massage, switch out the sesame oil …
On Campus March 22–27, 2026 Display Title Tibetan Longevity Yoga Subtitle Healing practices from Tibetan medicine Lee (Mirabai) Harrington Yoga, Spirituality & Ancient Wisdom
Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness An Ayurvedic Face Wash for Summer … water to make a wet paste. Gently massage into skin. Rinse thoroughly. … dosha yet? Take our quiz. ) Gently massage into skin. Leave on for 15 … water to make a wet paste. Gently massage into skin. Rinse thoroughly. …
Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness The Healing Power of Qigong … stamina, immunity, meditation, self-massage, walking, healing sounds, … walking meditation, and self-massage are all part of my regular … stamina, immunity, meditation, self-massage, walking, healing sounds, …
Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness You’re Already Practicing Ayurveda If … … doing a good Ayurvedic thing. You massage oil into your skin. Not lotion, but oil. Ayurvedic massage, called abhyanga , is a … doing a good Ayurvedic thing. You massage oil into your skin. Not …