Yoga, Spirituality & Ancient Wisdom DIY Detox … On day three, treat yourself to a massage. It’ll help stimulate your … On day three, treat yourself to a massage. It’ll help stimulate your …
Leadership & Collective Transformation My Retreat, My Self… … exfoliation). This was no ordinary massage. Before the session began, I … pitta, and kapha. As my Ayurvedic massage therapist quietly warmed the … balance, I lay face-up on the massage table with a small, square …
Emily S. … of the wonderful Healing Arts massages and facials. Kripalu, for … of the wonderful Healing Arts massages and facials. Kripalu, for …
On Campus Weekend Format February 20–22, 2026 Display Title The Pleasures of Partner Yoga Elysabeth Williamson Gina Lee Starting at $300 Relationships & Connection
On Campus March 15–20, 2026 Display Title Embodiment and Freedom Subtitle A Continuum workshop Robin Becker Starting at $499 Embodiment & Movement
Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness, Relationships & Connection Ayurvedic Self-Care Routines for the Whole Family … a sleep-promoting abhyanga (self-massage) practice, massaging their … a sleep-promoting abhyanga (self-massage) practice, massaging their …
Yoga, Spirituality & Ancient Wisdom How Ayurveda Can Help You Sleep Better at Any Age … legs and fall right asleep. Self-massage: Both vata and pitta are supported by a simple massage before bed. Key areas to rub … legs and fall right asleep. Self-massage: Both vata and pitta are …
Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness The Health Benefits of Tongue Scraping, and How to Do It … giving our internal organs a gentle massage. The back area of the tongue … giving our internal organs a gentle massage. The back area of the tongue …
Healing & Wholeness, Yoga, Spirituality & Ancient Wisdom The Inner Work of Weight Management … bath? Movie night with a friend? A massage at the local spa? We think … bath? Movie night with a friend? A massage at the local spa? We think …
On Campus Weekend Format July 31–August 2, 2026 Display Title The Art of Assisted Stretching Subtitle Guiding the body toward spaciousness and flow Daniel Orlansky Jennifer Yarro Starting at $350 Embodiment & Movement
On Campus May 4–8, 2026 Display Title Spring Ayurveda Yoga Retreat Erin Casperson Susan Wrba Starting at $419 Yoga, Spirituality & Ancient Wisdom
Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom, Nature & Earth-Based Wisdom, Relationships & Connection, Leadership & Collective Transformation Five Questions to Ask Yourself on the Fall Equinox … sesame oil for abhyanga (self-massage). How can I come into … sesame oil for abhyanga (self-massage). … Five Questions to Ask …
Yoga, Spirituality & Ancient Wisdom Tantalizing Twists for Vitality and Balance Yoga, Spirituality & Ancient Wisdom Tantalizing Twists for Vitality and Balance Twists are some of the most versatile—and requested—poses in the yoga-posture …
Yoga, Spirituality & Ancient Wisdom Yoga and Ayurveda for Insomnia … my favorite bedtime rituals is to massage my feet, lower back, and … my favorite bedtime rituals is to massage my feet, lower back, and …
Yoga, Spirituality & Ancient Wisdom A Visit to Kripalu May Be More Affordable Than You Think … appointments in advance for a massage, facial, energy work, or any … appointments in advance for a massage, facial, energy work, or any …
Yoga, Spirituality & Ancient Wisdom, Nature & Earth-Based Wisdom Using the Senses as a Portal to Meditation … favorite food, get a really great massage, look out at a gorgeous … favorite food, get a really great massage, look out at a gorgeous …
Healing & Wholeness The Hip Bone's Connected to the Thigh Bone: Why Positional Release Therapy Works … true and lasting miracle. As a massage therapist, I decided to … true and lasting miracle. As a massage therapist, I decided to …
Yoga, Spirituality & Ancient Wisdom Seven Ways to Help Kids Build a Lifelong Yoga Practice … give the child a gentle full-body massage while the child is lying in … benefits by giving them a ball massage—what Craig refers to as the … give the child a gentle full-body massage while the child is lying in …
Yoga, Spirituality & Ancient Wisdom Everyday Ayurveda: Abhyanga, Neti, and Nasya … toxic buildup. Abhyanga (Oil Massage) Choose an oil blended … toxic buildup. Abhyanga (Oil Massage) Choose an oil blended …
On Campus Weekend Format March 13–15, 2026 Display Title Knit, Pray, Love Subtitle Where crafting meets mindfulness Michelle Dalbec Starting at $350 Creativity & Expression