Yoga, Spirituality & Ancient Wisdom, Creativity & Expression, Leadership & Collective Transformation Five Reasons Why We All Need to Play More … what I want, more than a nap or a massage or a good book, is to get my … what I want, more than a nap or a massage or a good book, is to get my …
Yoga, Spirituality & Ancient Wisdom, Creativity & Expression 7 Tips from the Chakras for Embodied Writing with Yoga … the earth, give yourself a foot massage. Asana: Stand in tadasana … the earth, give yourself a foot massage. Asana: Stand in tadasana …
Yoga, Spirituality & Ancient Wisdom, Yoga, Spirituality & Ancient Wisdom Yoga and Ayurveda Go Prime Time … give himself sesame-oil foot massages to balance excess vata (air … give himself sesame-oil foot massages to balance excess vata (air …
Yoga, Spirituality & Ancient Wisdom Six Ayurvedic Tips for Staying Healthy this Fall … Pose). Give yourself a warm oil massage . An Ayurvedic self-care … called abhyanga (a full-body oil massage, which you can administer …
Relationships & Connection 9 Heart-Opening Things Couples Can Do at Kripalu … While we don’t offer partner massages, couples can schedule … at the same time, choosing from massage and bodywork , energy work , …
Leadership & Collective Transformation The Comedian’s Way, or How I Learned to Stop Worrying and Love the Laugh … and Love the Laugh I was lying on a massage table in the middle of one … this wisdom. … I was lying on a massage table in the middle of one …
Leadership & Collective Transformation Let’s Talk About Sex … touch like cuddling, kissing, or massage: “A satisfying and robust … touch like cuddling, kissing, or massage: “A satisfying and robust …
Kripalu Members Kripalu Members Practice more, save more, and stay connected to what matters most. Belong to what grounds you. Membership means belonging to a community rooted …
Healing & Wholeness, Leadership & Collective Transformation The Things We Carry: An Excerpt from ‘Spontaneous Transformation’ … occupational therapists, and massage therapists to address and … occupational therapists, and massage therapists to address and …
Yoga, Spirituality & Ancient Wisdom, Embodiment & Movement 4 Spring Healing Arts Experiences to Restore and Rebalance Yoga, Spirituality & Ancient Wisdom Embodiment & Movement 4 Spring Healing Arts Experiences to Restore and Rebalance There’s a particular kind of opening that …
Healing & Wholeness, Leadership & Collective Transformation Seven Tools to Help You Feel Less Stressed … and refill our well. Self-massage with oil. Consider building … practice of abhyanga —a self-massage with soothing oils, like …
Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness The Ayurvedic Bathroom: Stocking up for Self-Care … luster with an exfoliating dry massage using raw silk gloves. … (kapha), kick up the exfoliation massage to several times per week to …
On Campus October 12–15, 2026 Display Title The Great Untangling Subtitle A contemplative writing immersion Sarah Selecky Starting at $420 Creativity & Expression
Relationships & Connection, Leadership & Collective Transformation Six Ways to Nurture Your Relationship During the Holidays—and Every Day … or the latest high-tech gadget? A massage after holiday shopping? A … or the latest high-tech gadget? A massage after holiday shopping? A …
Healing & Wholeness Is It Possible to Improve Your Vision? Marc Grossman Says Yes … notes. “If we go to a dentist, a massage therapist, a chiropractor, … notes. “If we go to a dentist, a massage therapist, a chiropractor, …
Leadership & Collective Transformation Finding Our Way in the Darkness … with the chiropractor and massage therapist. And they each, in … with the chiropractor and massage therapist. And they each, in …
Campus Map Campus Map A Closer Look at the Kripalu Campus There’s something unmistakably special about the Kripalu campus. Nestled on a quiet hilltop and surrounded by …
Yoga, Spirituality & Ancient Wisdom Cilantro: 10 Ways to Use the Superfood … or almond oil for a light, soothing massage. Throw a handful into a …
Yoga, Spirituality & Ancient Wisdom, Relationships & Connection Six Ayurvedic Practices for a Better Sex Life … give each other full-body or foot massages. Oil massage builds ojas, makes your skin …
Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness, Leadership & Collective Transformation Why Do Yoga? Yoga, Spirituality & Ancient Wisdom Healing & Wholeness Leadership & Collective Transformation Why Do Yoga? According to a study by Yoga Journal , nearly 37 …