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Take time to de-stress. Cultivate inner peace. Reconnect with joy.

Workshop Schedules

June | July
*Schedules are subject to change without notice.

With Kripalu R&R, you decide how to spend your days so that you can create exactly the right experience for you. Choose from a variety of workshops, outdoor activities, and yoga and movement classes. (See classes and activities schedule below.) Come for self-care and enjoy gentle yoga classes, introspective workshops, and solo time—including an inspirational labyrinth walk at dusk. Or jump-start your fitness routine and go hiking, learn nutrition tips, take vigorous vinyasa yoga classes, and try qigong! You can visit the sauna or enjoy a soothing massage.

Many people come alone, while others bring a friend or loved one. Everyone’s experience of Kripalu R&R is as unique as they are. We offer a rich daily schedule that allows you to do just what you want, whether it’s soul-searching, celebrating, or simply remembering who you are when you’re not absorbed by the flurry of family, work, and life. Whatever it is, you’ll return home renewed from the inside out.

Kripalu R&R includes

  • Optional Kripalu faculty–led workshops and guided outdoor activities*
  • Daily yoga and Kripalu YogaDance®
  • Evening events
  • Use of our amenities: sauna, fitness room, private lakefront beach, walking and hiking trails, and more.

*Spaces for outdoor activities are limited and require advance sign-up. Please contact Registrations at 866.200.5203 prior to your arrival.

Arrival and Departure

Check-in begins at 2:15 pm; your accommodations are guaranteed available by 4:00 pm.

Our 4:15 pm yoga classes kick off the available activities on your arrival day. There is an optional Welcome Session on Fridays and Sundays at 6:45 pm. 

Your meals begin with dinner on your arrival day. Sundays through Thursdays, dinner is served from 5:30 to 7:00 pm, and Fridays and Saturdays from 5:00 to 7:30. If you will be arriving within 15 minutes of meal end times, you may want to make other arrangements for dinner.

Room check-out is at noon. Lunch is included on the day of your departure and you may stay on campus to use the amenities and access activities until 4:00 pm.

Rates

R&R Tuition

$85 per day, midweek; pluse accommodations and meals.

$95 per day, weekends, holidays, and summer (July 1–September 2, 2018); plus accommodations and meals.

Kripalu Day Passes also available for those who wish to spend their days at Kripalu and nights elsewhere; pre-registration is required. Find out more.