Kripalu R&R Retreat

Relax and Renew

Due to health and safety concerns related to COVID-19, the Kripalu campus is closed and all in-person programs, events, and experiences are canceled. Please contact our Registrations team 866.200.5203 for more information or view our calendar for upcoming online offerings.


Kripalu R&R is your ticket to a sensational spring. You decide how to spend your days on retreat—exactly the right experience for you.

Take a sneak peek:

Kripalu Center for Yoga & Health, including Kripalu R&R, was nominated for the 2nd year as Best Wellness Center in the Berkshires, as part of the Berkshire Eagle's Annual Best of the Berkshires Awards. Best of the Berkshires 2019

Customize Your Stay

Your choice of indoor and outdoor activities.

With Kripalu R&R, you decide how to spend your days on retreat. Choose from a variety of workshops, indoor or outdoor activities, yoga and movement classes. Come for self-care and enjoy gentle yoga classes, introspective workshops, or solo time—including an inspirational labyrinth walk at dusk. Or jump-start your fitness routine and go hiking, learn nutrition tips, take vigorous vinyasa yoga classes, and try qigong! You can visit the sauna or enjoy a soothing massage.

Many people come alone, while others bring a friend or loved one. Everyone’s experience of Kripalu R&R is as unique as they are. We offer a rich daily schedule that allows you to do just what you want, whether it’s soul-searching, celebrating, or simply remembering who you are when you’re not absorbed by the flurry of family, work, and life. Whatever it is, you’ll return home renewed from the inside out.

Kripalu R&R includes

  • Expert-led workshops and guided outdoor activities
  • All levels, daily yoga and Kripalu YogaDance®
  • Evening events and program samplers
  • Delicious and nutritious meals
  • Use of our amenities: sauna, fitness room, private lakefront beach, walking and hiking trails, and more.

Kripalu was rated among the 5 Best Wellness Escapes in New England. Click to read the full write-up by Yankee Magazine.

Guest Chrisanne D.

After my Kripalu experience, I felt rested and still. This feeling stayed with me long after my brief visit.

Guest Socorro C.

What I learned at Kripalu helped me listen to my body. It is very empowering to give myself what I need.

Guest Daren S.

I look forward to visiting Kripalu again soon; there’s a magic there that’s hard to describe.

Guest Yvonne B.

I felt like this was where I could find my true self, and it was so peaceful.

R&R Rates

An affordable way to go on retreat.

Midweek Rates
$85 per day. Plus your choice of accommodations (note: 3 daily meals are included in your cost of housing).

Weekend Rates
$95 per day, holidays, and summer (July 1–September 2). Plus accommodations (note: 3 daily meals are included in your cost of housing).

Kripalu Day Passes are also available for those who wish to spend their days at Kripalu and nights elsewhere; pre-registration is required.

Note One night stays at Kripalu are only available Monday–Thursday.