Take time for yourself. Relax and renew at Kripalu.
R&R Workshop Schedules
With Kripalu R&R, you decide how to spend your days on retreat - exactly the right experience for you. Choose from a variety of workshops, indoor or outdoor activities, yoga and movement classes. (See monthly classes and activities schedule above.) Come for self-care and enjoy gentle yoga classes, introspective workshops, or solo time—including an inspirational labyrinth walk at dusk. Or jump-start your fitness routine and go hiking, learn nutrition tips, take vigorous vinyasa yoga classes, and try qigong! You can visit the sauna or enjoy a soothing massage.
Many people come alone, while others bring a friend or loved one. Everyone’s experience of Kripalu R&R is as unique as they are. We offer a rich daily schedule that allows you to do just what you want, whether it’s soul-searching, celebrating, or simply remembering who you are when you’re not absorbed by the flurry of family, work, and life. Whatever it is, you’ll return home renewed from the inside out.
Kripalu R&R includes
- Expert-led workshops and guided outdoor activities
- All levels, daily yoga and Kripalu YogaDance®
- Evening events and program samplers
- Delicious and nutritious meals
- Use of our amenities: sauna, fitness room, private lakefront beach, walking and hiking trails, and more.
BOOK NOW ONLINE or call 866.200.5203.
After my Kripalu experience, I felt rested and still. This feeling stayed with me long after my brief visit.
What I learned at Kripalu helped me listen to my body. It is very empowering to give myself what I need.
Rates
R&R Tuition
$85 per day, midweek; plus accommodations (meals included).
$95 per day, weekends, holidays, and summer (July 1–September 2, 2018); plus accommodations (meals included).
Kripalu Day Passes also available for those who wish to spend their days at Kripalu and nights elsewhere; pre-registration is required.
BOOK NOW ONLINE or call 866.200.5203.
Arrival and Departure
Check-in begins at 2:15 pm; your accommodations are guaranteed available by 4:00 pm.
Our 4:15 pm yoga classes kick off the available activities on your arrival day. There is an optional Welcome Session on Fridays and Sundays at 6:45 pm.
Your meals begin with dinner on your arrival day. Sundays through Thursdays, dinner is served from 5:30 to 7:00 pm, and Fridays and Saturdays from 5:00 to 7:30. If you will be arriving within 15 minutes of meal end times, you may want to make other arrangements for dinner.
Room check-out is at noon. Lunch is included on the day of your departure and you may stay on campus to use the amenities and access activities until 4:00 pm.