Relax and Renew
Kripalu R&R is your ticket to a wonderous winter. You decide how to spend your days on retreat—exactly the right experience for you.
Take a sneak peek:
| The Kripalu Center for Yoga & Health, including Kripalu R&R, was nominated for the 2nd year as Best Wellness Center in the Berkshires, as part of the Berkshire Eagle's Annual Best of the Berkshires Awards. |  |
Customize Your Stay
Your choice of indoor and outdoor activities.
With Kripalu R&R, you decide how to spend your days on retreat. Choose from a variety of workshops, indoor or outdoor activities, yoga and movement classes. See all monthly classes and activities schedule. Come for self-care and enjoy gentle yoga classes, introspective workshops, or solo time—including an inspirational labyrinth walk at dusk. Or jump-start your fitness routine and go hiking, learn nutrition tips, take vigorous vinyasa yoga classes, and try qigong! You can visit the sauna or enjoy a soothing massage.
Many people come alone, while others bring a friend or loved one. Everyone’s experience of Kripalu R&R is as unique as they are. We offer a rich daily schedule that allows you to do just what you want, whether it’s soul-searching, celebrating, or simply remembering who you are when you’re not absorbed by the flurry of family, work, and life. Whatever it is, you’ll return home renewed from the inside out.
Kripalu R&R includes
- Expert-led workshops and guided outdoor activities
- All levels, daily yoga and Kripalu YogaDance®
- Evening events and program samplers
- Delicious and nutritious meals
- Use of our amenities: sauna, fitness room, private lakefront beach, walking and hiking trails, and more.
Kripalu was rated among the 5 Best Wellness Escapes in New England. Click to read the full write-up by Yankee Magazine.
After my Kripalu experience, I felt rested and still. This feeling stayed with me long after my brief visit.
What I learned at Kripalu helped me listen to my body. It is very empowering to give myself what I need.
R&R Rates
An affordable way to go on retreat.
Midweek Rates
$85 per day. Plus your choice of accommodations (note: 3 daily meals are included in your cost of housing).
Weekend Rates
$95 per day, holidays, and summer (July 1–September 2, 2019). Plus accommodations (note: 3 daily meals are included in your cost of housing).
Kripalu Day Passes are also available for those who wish to spend their days at Kripalu and nights elsewhere; pre-registration is required.
Note To book a one night stay please call Registrations at 866.200.5203. One night stays at Kripalu are only available Monday–Thursday.