Retreat & Renewal

Yoga, Spirituality & Ancient Wisdom

Kripalu Retreat & Renewal

Experience Kripalu your way—day pass or overnight stay

A Self-Guided Retreat Designed for Real Renewal

Sometimes the most meaningful retreat is simply a chance to return to yourself.

With Kripalu’s R&R experience, you have the freedom to spend each day exactly as you need. Join expert-led yoga and meditation classes, explore outdoor activities and wellness workshops, enjoy nourishing meals, or unwind in the quiet beauty of the Berkshires.

Without the structure of a formal program, your stay unfolds naturally and at your own pace. Walk the trails, connect with community, book a Healing Arts treatment, or simply take time to rest and reset.

Your stay is all-inclusive, with meals, classes, and access to the grounds and amenities included. Healing Arts sessions are available to deepen your experience if you choose. Rooted in the living lineage of Kripalu teachings, every offering is designed to support well-being in a way that feels accessible, flexible, and deeply restorative.

Come for a day, a few nights, or longer. Leave feeling like yourself again.

Summer Discount

Overnight Discount

$49 tuition per night + accommodations*

June 1–August 31
Sunday–Friday

Use code RR492026 at checkout to apply your discount.

Book Overnight Stay

Included in Your Stay

10+ Daily Yoga Classes

3 Nutritious Meals a Day

Access to the Kripalu Grounds

Sample Daily Schedule

Kripalu R&R is available as a day pass or overnight stay. Overnight stays begin at 2:00 pm on the day of your arrival and end at 2:00 pm on the day of your departure. Day pass check in begins at 6:00 am and ends at 9:30 pm.

Time	Activity
6:30–8:30 am	Kripalu Yoga or Meditation Classes (Gentle and Moderate Levels)
7:30–9:00 am	Silent Breakfast
9:30–11:00 am	Morning Workshop or Guided Outdoor Experience
12:00–1:00 pm	YogaDance®, Kripalu Yoga Class, or Guided Meditation
11:30–1:30 pm	Lunch
2:00–4:00 pm	Afternoon Workshop or Guided Outdoor Experience
4:45–6:00 pm	Yoga Classes (Gentle, Intermediate, and Vinyasa Levels)
5:30–7:00 pm	Dinner
7:30–8:30 pm	Evening Guided Experience or Class

Please note: This is a sample schedule for a full R&R day.  All activities are included in your stay but are always optional.

View Upcoming ScheduLE

Rates & Inclusions

Overnight Stay

From $99 per night + accommodations

Sunday–Thursday: 1 night minimum
Friday–Saturday: 2 night minimum

Book Overnight Stay

Special Discount

Summer Offer
$49 tuition per night + accommodations*

June 1–August 31
Sunday–Friday

Use code RR492026 at checkout to apply your discount.

Day Pass

$150 per day

Available 7 days a week

Book Day Pass Now

Special Discounts

Berkshire Day Pass
$90 per day

Available Wednesday & Thursday

Learn more and book the Berkshire Resident Day Pass discount.

*$49/night R&R discount is good for midweek R&R retreats of one night or more between June 1 and August 31, 2026. The discounted price covers R&R tuition only and does not include accommodations. Discount does not apply to R&R Day Passes or any other Kripalu programs or experiences. Cannot be applied to existing reservations. “Midweek” is considered stays starting on Sunday and ending on Friday.

FAQs

Yes—the R&R experience is available for both overnight and day guests.

The Kripalu Retreat & Renewal day pass experience begins as early as 6:00 am and ends at 9:30 pm. The cost includes three meals in the Dining Hall, enrollment to day classes and experiences, and access to the Kripalu grounds. Healing Arts service can be added at an additional cost.

Please refer to our full cancellation policy.

View Cancellation Policy

Teens aged 16 and 17 may attend Kripalu R&R accompanied by a parent or guardian at all times.

Learn More

Yes, we offer scholarships for both R&R day passes and R&R overnight.

View Scholarships

Your R&R stay begins at 2:00 pm on the day of your arrival, with room check-out at 10:00 am, and 2:00 pm end to activity/campus access the day of your departure.

Spaces for outdoor activities—including archery, guided hiking, kayaking, and stand-up paddleboarding—are limited and fill quickly. Advanced registration is required. Call 413.448.3152 to reserve your spot.

Note These activities are available exclusively for Retreat & Renewal guests.

View R&R Schedule

Outdoor Activity Agreements

Outdoor activities at Kripalu are shared experiences that rely on mindfulness, mutual respect, and personal responsibility. Portions of each activity will call for group silence and reflection. To support the safety and enjoyment of all participants, we ask that you:

Follow all guide and facilitator instructions.
Remain aware of your surroundings and the well-being of the group.
Stay within designated activity areas and with the group unless otherwise directed.
Communicate any concerns, limitations, injuries, or discomfort to staff.
Treat fellow participants, staff, equipment, and the natural environment with care and respect.
Be open to learning, receiving feedback, and adapting to changing conditions.
Refrain from behavior that is unsafe, disruptive, or negatively impacts the experience of others.

Activity-Specific Expectations

Hiking
Stay on designated trails and remain with the group at all times unless otherwise directed.

Kayaking & Stand-Up Paddleboarding
Wear required safety equipment including life vests and remain within designated paddling areas.
Stay within a shouting distance of guides at all times while on the water.
Proper use of all equipment, boats, paddles, etc.

Archery
Follow all range commands immediately.
Bows may only be pointed at designated targets—never at another person.
Do not retrieve arrows or handle equipment unless instructed to do so by staff.

For the safety of all participants, failure to follow guide instructions or safety expectations may result in removal from the activity and are at the discretion of the lead guide.