Bloom Into the Season

Spring is the season of new beginnings; it brings major shifts and changes. Spring brings a powerful uplifting energy that is needed to help crack a seed and push it through cold, hardened soil so the plant can bud and bloom. This transformative spring energy is not only all around us; it’s within us. It’s time to pause and till our inner soil, release layers of winter sludge, and to bloom along with the expansion towards summer.

Join Jillian Pransky for a deeply clearing spring retreat designed to help you remove heaviness and invite in fresh energy, preparing you to fully bloom into the season and into your life. With an emphasis on grounding and opening to flow along with change, Jillian will weave together teachings and practices to help you thrive during times of paradox, ambiguity, and contradiction, as well as embrace hope, love, beauty, and joy.

In this program, you will:

• Release blocked energy and melt layers of deeply held tension.
• Expand through revitalizing and uplifting yoga and meditation practices.  
• Reconnect with yourself through yoga nidra and restorative yoga.
• Cultivate a balance of groundedness and openness that allows you to be with life’s challenges.
• Expand your ability to choose how you wish to meet the present moment.

We will be joined by the renowned composer and musician Garth Stevenson who will play live for us on Saturday. Through mindful slow-flow and chakra-based yoga, restorative yoga, meditation, and more, you’ll bloom back into your body and your life.