Living Tantra

Find inner peace in a tumultuous world

yoga

Discover Yoga for the Five Elements

Join Kripalu Legacy Faculty and master tantra yoga teacher Todd Norian for an inspiring and deeply experiential journey into the wisdom of the five elements—earth, water, fire, air, and sky. Through yoga, meditation, breath, mantra, and contemplation, you’ll discover practical tools for becoming more grounded, present, and at home in yourself.

Together, we’ll explore:

  • How can I move through change with greater ease and flow?
  • How can I stop merely tolerating my life and begin living more fully?
  • How can difficulty and suffering become doorways to greater freedom?

Drawing from the life-affirming teachings of tantra, Todd offers a down-to-earth approach to yoga that meets you exactly where you are. Rather than resisting change, you’ll learn to face it, flow with it, and discover the awareness, compassion, and inner strength that are already within you.

During this workshop, you’ll experience:

  • Heart-centered tantric teachings with practical wisdom for living with greater freedom, resilience, and joy
  • Ashaya Yoga for the Five Elements: therapeutic, alignment-based asana that builds strength, balance, flexibility, and vitality while awakening the heart
  • Special morning sadhana including mantra, pranayama, and meditation
  • Savasana and Yoga Nidra for deep relaxation, integration, and renewal
  • Optional hands-on support to deepen your poses and refine alignment
  • Live music and sacred chanting with Todd throughout the weekend

Leave feeling grounded, energized, and renewed—with practical tools to navigate life’s changes with greater confidence and trust in the unfolding journey of your life.

  • Recommended Reading: Todd Norian, Tantra Yoga: Journey to Unbreakable Wholeness, A Memoir (available at ashayayoga.com and amazon.com)
  • Recommended Reading: Todd Norian, Ashaya Yoga: Align Your Body, Awaken Your Heart Manual
  • Recommended Reading: Todd Norian, Introduction to Ashaya Yoga Therapy Manual
  • Recommended Reading: Todd Norian, Touch of Grace: Hands-On Adjustments (available only at ashayayoga.com) 

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