On Campus Yoga, Spirituality & Ancient Wisdom The Power to Heal Yoga therapeutics for body, mind, and heart Todd Norian See all presenters Experience Greater Freedom and JoyLearn to transform pain and limitation into an experience of greater freedom and joy. Every cell in the body is pre-programmed for healing. It’s what the body does. The only problem is that through self-limiting concepts such as doubt, anxiety, shame, or fear, combined with poor alignment patterns, we get in the way of the body’s natural propensity to heal. When we’re out of the way, the body naturally seeks equilibrium and homeostasis which, when attained, is accompanied by inner peace, mental clarity, compassion, connection, and joy!In this program, you will:Discover your body's optimal blueprint for radiant health.Explore the application of the Four Essentials of Ashaya Yoga for optimal alignment.Practice a variety of postures with therapeutic principles that make each pose come alive.Learn how to heal what hurts and prevent common aches and pains.Receive and give hands-on adjustments to improve your alignment and that of your students.Open your heart with life-transforming teachings from the Nondual Tantra philosophy.Cultivate deep peace through breathing, mantra chanting, meditation, and yoga nidra.Experience Todd Norian’s beautiful live music and sacred chanting throughout the training.We'll address the hips, shoulders, lower back, feet, knees, neck, and more. Also included is partner work, journal writing, group sharing, and time for Q&A. Individual needs and requests are welcome as we go along.Leave this training with tools, practices, and knowledge to free yourself from pain and return to your natural state of ease and well-being. Ashaya Yoga is an accessible, therapeutic, and safe practice for all levels, from beginners to advanced yogis. Modifications are given and you’re encouraged to go at your own pace. NOTE: This is a training for yoga teachers and experienced students.Recommended Reading:Todd Norian, Tantra Yoga: Journey to Unbreakable Wholeness, A Memoir (available at ashayayoga.com and Amazon)Todd Norian, Ashaya Yoga: Align Your Body, Awaken Your Heart ManualTodd Norian, Introduction to Ashaya Yoga Therapy Manual (available only at ashayayoga.com) Included In Your Stay 10+ Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–9:00Program SessionDAILY7:00–7:45 amProgram Session7:30–9:00Silent Breakfast9:00–12:00Program Session11:30–1:30 pmLunch3:00–5:30Program Session5:30–7:30DinnerCLOSING DAY7:00–7:45 amProgram Session7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page. Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received. Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming Presenter(s) Todd Norian Presenter Read Bio Book Now October 4–9, 2026 Starting at $475 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy Jump To... Overview Included In Your Stay Schedule FAQs Presenter(s)
What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations
What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit
Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.
Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.
Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming
October 4–9, 2026 Starting at $475 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy
On Campus Kripalu Experience Program Mar 20, 2026 - Mar 22, 2026 The Kripalu Silent Retreat Jess Frey
On Campus Scholarships Mar 20, 2026 - Mar 29, 2026 Meditation in Motion The Kripalu approach to vinyasa Coby Kozlowski Ilana Beigel
On Campus Mar 22, 2026 - Mar 27, 2026 Tibetan Longevity Yoga Healing practices from Tibetan medicine Lee (Mirabai) Harrington
On Campus Mar 27, 2026 - Mar 29, 2026 Bone Health Shedding a new light on yoga for osteoporosis Loren Fishman Liz Larson
On Campus Kripalu Experience Program Mar 27, 2026 - Mar 29, 2026 Unearthing the Wisdom of Menopause Rituals for self-care and discovery Edi Pasalis
Online Scholarships Sliding Scale Tuition Mar 31, 2026 - Apr 14, 2026 The Goddess and the End of Shame Reclaiming power, worth, and inner authority through the divine feminine Acharya Shunya
On Campus Apr 3, 2026 - Apr 5, 2026 CircusYoga The human art of play Kevin O'Keefe Erin Maile O'Keefe