Online Yoga, Spirituality & Ancient Wisdom Guiding Meditation for Transformational Yoga Teaching Exploring the World Within Sam Chase Cristie Newhart See all presenters Complete Your Training OnlineYoga teaches us that the pursuit of inner stillness is enhanced by periods of physical activity. As you sink into meditation, asana becomes a tool to embody higher awareness. Guiding Meditation for Transformational Yoga Teaching provides you with the support, practice, and guidance needed to bring all facets of your being into the single focus of samyama.This module includes:Immersion into the core meditation techniques of the Kripalu traditionAn integrated practice of postures, pranayama, and relaxation to enhance meditationSimple yet effective tools to access the meditative states of dharana and dhyanaInsight into the broad spectrum of meditation approaches and their benefitsDiscussion on how yoga and meditation can affect the wholeness, growth, and transformation processes. Find out more about 300-Hour Yoga Teacher Training Prerequisites Participants must have any one of the following:Current Kripalu School of Yoga 300-HR enrolleeAny 200-Hour Yoga Alliance registered teacher training Schedule Preview The Schedule THURSDAY, OCTOBER 316:00–8:00 pmFRIDAY, NOVEMBER 17:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmSATURDAY, NOVEMBER 27:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmSUNDAY, NOVEMBER 37:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmTUESDAY, NOVEMBER 126:00–7:30 pmFRIDAY, NOVEMBER 157:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmSATURDAY, NOVEMBER 167:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmSUNDAY, NOVEMBER 177:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmTUESDAY, NOVEMBER 196:00–7:30 pmFRIDAY, DECEMBER 67:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmSATURDAY, DECEMBER 77:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmSUNDAY, DECEMBER 87:30–8:15 am9:00 am–12:00 pm FAQs Is financial aid or scholarship support available? Yes—Kripalu offers limited scholarships and payment plans for most Schools programs. Applying early is recommended since funds are competitive.Explore Scholarships What’s the time commitment? Kripalu Schools trainings are educational and designed for continued education. On campus trainings: Intensive daily schedule, often 6:30 am–8 pm with breaks. Hybrid/online programs: Blend of live sessions, self-paced study, and assignments between modules. What’s the difference between on campus and online formats? On-campus immersions are immersive, and include meals/room/ground access. Online and hybrid options offer greater flexibility, but still require full participation in live classes, group work, and homework. Are Kripalu certifications recognized nationally or internationally? Yes. Kripalu Yoga Teacher Training is Yoga Alliance–approved. Ayurveda and Yoga Therapy programs meet professional standards and eligibility requirements for relevant credentialing boards. Presenter(s) Sam Chase Faculty Read Bio Cristie Newhart Faculty Read Bio Book Now 300-HR APPLY FORM Online terms and conditions Jump To... Overview Prerequisites Schedule FAQs Presenter(s)
Preview The Schedule THURSDAY, OCTOBER 316:00–8:00 pmFRIDAY, NOVEMBER 17:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmSATURDAY, NOVEMBER 27:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmSUNDAY, NOVEMBER 37:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmTUESDAY, NOVEMBER 126:00–7:30 pmFRIDAY, NOVEMBER 157:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmSATURDAY, NOVEMBER 167:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmSUNDAY, NOVEMBER 177:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmTUESDAY, NOVEMBER 196:00–7:30 pmFRIDAY, DECEMBER 67:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmSATURDAY, DECEMBER 77:30–8:15 am9:00 am–12:00 pm2:00–4:00 pm4:30–6:00 pmSUNDAY, DECEMBER 87:30–8:15 am9:00 am–12:00 pm
Is financial aid or scholarship support available? Yes—Kripalu offers limited scholarships and payment plans for most Schools programs. Applying early is recommended since funds are competitive.Explore Scholarships
What’s the time commitment? Kripalu Schools trainings are educational and designed for continued education. On campus trainings: Intensive daily schedule, often 6:30 am–8 pm with breaks. Hybrid/online programs: Blend of live sessions, self-paced study, and assignments between modules.
What’s the difference between on campus and online formats? On-campus immersions are immersive, and include meals/room/ground access. Online and hybrid options offer greater flexibility, but still require full participation in live classes, group work, and homework.
Are Kripalu certifications recognized nationally or internationally? Yes. Kripalu Yoga Teacher Training is Yoga Alliance–approved. Ayurveda and Yoga Therapy programs meet professional standards and eligibility requirements for relevant credentialing boards.
On Campus Oct 13, 2025 - Oct 17, 2025 Autumn Retreat Yoga and mindfulness for self-kindness Larissa Hall Carlson
On Campus Weekend Format Oct 17, 2025 - Oct 19, 2025 Tantra Yoga of Radical Affirmation Awaken your heart, mind, and vibrant body! Todd Norian
On Campus Weekend Format Oct 17, 2025 - Oct 19, 2025 Indigenous Wisdom Empowering your spiritual path Shawn Stevens Shannon Chada
Online Oct 22, 2025 - Dec 13, 2025 Yoga Therapy Applied in Medical Settings Required Part of the KSIYT 800-Hour Professional Yoga Therapist Program Shelly Prosko Catherine Justice Ellen Schaeffer
Online Oct 23, 2025 - Dec 7, 2025 Teaching Pranayama Essential practices for yoga teachers Sam Chase Michelle Dalbec
On Campus Weekend Format Oct 24, 2025 - Oct 26, 2025 Yoga Retreat for Women of Color Solidarity Maya Breuer Kiesha Battles Sation Konchellah
On Campus Oct 26, 2025 - Oct 31, 2025 Lakshmi Voelker Chair Yoga Teacher Training Lakshmi Voelker Liz Oppedijk
On Campus Oct 26, 2025 - Oct 31, 2025 The Menopausal Heart and Brain Ayurveda, yoga, and functional medicine approaches Jennifer Boyd Scott Blossom Kimberly Giunta
On Campus Kripalu Signature Oct 30, 2025 - Nov 2, 2025 Fall Magic Exploring intuition, elements, and energy Beth Grace Cynthia Papa-Lentini
On Campus Oct 31, 2025 - Nov 2, 2025 Cultivating Your Heart as An Altar A retreat of remembrance Kiesha Battles Tiffany Curtis