Yin Yoga Teacher Training

The Kripalu Approach to Yin Yoga
Yin Yoga is a deep, rewarding practice that synthesizes the contemplative power of meditation with the energy-enhancing properties of yoga and pranayama. It is a perfect complement to active lives and yoga practices, and suitable for practitioners of all levels. Enhance your teaching and discover new ways to explore the body-mind connection using the tools of Yin Yoga in a training that combines hands-on didactic teaching and powerful psychospiritual inquiry.
In this immersive training, you learn:
- The principles of Yin Yoga
- Pranayamas that support the energy body in Yin postures
- An understanding of the meridian and organ systems and how they relate to Yin Yoga
- How to heighten your observation skills.
Return home ready to safely and competently lead others in the practice of Yin Yoga.