Healing & WholenessYoga, Spirituality & Ancient WisdomHealing & Wholeness Kripalu Perspectives: Preventing and Reversing Heart Disease with Lisa Nelson Portland Helmich Your browser does not support the audio element. Lisa B. Nelson names the three biggest risk factors for heart disease, and addresses techniques that can prevent—and even reverse—the effects of heart disease and other chronic conditions. Subscribe via iTunes or RSS feed. Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Food, Glorious Food! with Jeremy Rock Smith Kripalu faculty Jeremy Rock Smith discusses how food nourishes us not just physically but also emotionally and spiritually. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Shamanism for Empowerment with Ray Crist Ray Crist discusses how shamanic tools and principles can infuse greater meaning into both your yoga practice and your life. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: The Art of Meditation in Motion with Sarajean Rudman Sarajean Rudman talks about how you can cultivate deeply meditative experiences while enjoying vigorous outdoor activities such as running. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Learning to Adore Your Body with Erica Mather Erica Mather speaks with host Portland Helmich about what body confidence really means, her own struggles with body image, and how yoga launched her on a journey of self-acceptance. Author Portland Helmich
Leadership & Collective Transformation Kripalu Perspectives: Dance, Yoga, Dance with Megha Nancy Buttenheim Portland Helmich talks with Megha Nancy Buttenheim, founding director of Let Your Yoga Dance® LLC.. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Slowing Down with Maria Sirois Portland Helmich talks with Maria Sirois, inspirational teacher and psychologist, about how to slow down, and why it's so important. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Movement, Dance, and Healing with Daniel Leven Dan Leven discusses how dance engages the brain, opens the heart, and fosters vitality in people of all ages, backgrounds, and levels of experience. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Breathing Deeply, Living Fully with Larissa Hall Carlson Portland Helmich talks with former Dean of the Kripalu School of Ayurveda Larissa Hall Carlson about pranayama and its numerous physical and emotional benefits. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Generosity and Yoga with Stephen Cope Portland Helmich talks with psychotherapist, Kripalu Yoga teacher, and author Stephen Cope, who describes how yoga practice goes beyond physical gain to create states of well-being, happiness, and generosity. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Harmony, Balance, and Ayurveda with Hilary Garivaltis Portland Helmich talks with Hilary Garivaltis, former Dean of the Kripalu School of Ayurveda, about Ayurveda and how this powerful and proven holistic health system is gaining attention in the West. Author Portland Helmich
Yoga, Spirituality & Ancient Wisdom Kripalu Perspectives: Unlocking Creativity with Eric Maisel Host Portland Helmich talks with author and creativity coach Eric Maisel about how we all have the ability to manifest our potential through self-expression. Author Portland Helmich
Healing & Wholeness Kripalu Perspectives: Whole-Body Health with Mark Hyman Mark Hyman, medical director of the UltraWellness Center, discusses how treating the system and not just the symptom can help heal chronic conditions and bring fulfillment to our lives. Author Portland Helmich
Online Livestream Program Sep 5, 2026 Come Home to Yourself: An Evening Satsang with Sadhvi Bhagawati Saraswati The livestream experience Tommy Rosen Sadhvi Bhagawati Saraswati
On Campus Sep 11, 2026 - Sep 13, 2026 From Emotional Eating to Intuitive Eating Reimagine a new relationship with food Jenna Hollenstein
On Campus Sep 11, 2026 - Sep 13, 2026 Clear the Path Resources for the sacred self Lillian Lennox Morgan Lennox Whitehead
On Campus Kripalu Experience Program Sep 11, 2026 - Sep 13, 2026 Transformation Through Transition An embodied approach for times of change Edi Pasalis
On Campus Sep 11, 2026 - Sep 13, 2026 The Energy of Transformation Hypnosis to align and awaken the self Jim Curtis
Online Livestream Program Scholarships Sep 11, 2026 - Sep 13, 2026 The Energy of Transformation The livestream experience Jim Curtis
Hybrid Kripalu Schools Training Scholarships Sep 11, 2026 - Dec 13, 2026 Foundations of Ayurveda 200-Hour Hybrid Training Kate O'Donnell Erin Casperson Larissa Hall Carlson
Online Online Workshop Sep 15, 2026 Stories of Yoga Philosophy, literature, and living wisdom Bill Koff
Online Online Workshop Sep 15, 2026 The Science and Research on Yoga for Stress, Resilience, and Burnout Sat Bir Singh Khalsa
Online Online Workshop Sep 16, 2026 - Sep 30, 2026 The Altar Within Sacred healing through mantra, meditation, and ceremony Rajeshwari Gretchen Carmel
On Campus Sep 18, 2026 - Sep 20, 2026 Kripalu Presents: Untamed Featuring Glennon Doyle Glennon Doyle Jess Frey Pilin Anice
Online Kripalu Schools Training Scholarships Sep 18, 2026 - Dec 20, 2026 200-Hour Kripalu Yoga Teacher Training Online Sessions Christopher Holmes Nikki Myers Rolf Gates
Online Livestream Program Sep 19, 2026 How to Tell (and Receive) the Truth A live conversation with Glennon Doyle Glennon Doyle Jess Frey Pilin Anice