Yoga, Spirituality & Ancient WisdomHealing & Wholeness Kripalu Recipe: Fennel Relish Add some summer zest to your meal with this refreshing fennel-forward side dish! Fennel Relish 1 cup shaved fennel (from about 1 very small bulb) 2 teaspoons fresh lemon juice ½ teaspoon grated lemon zest 1 tablespoon extra virgin olive oil ¼ teaspoon fine sea salt Pinch of ground black pepper Combine everything in a small bowl. Let macerate at room temperature to blend the flavors, about 20 minutes. Inspire someone’s journey. Share this wisdom.
Healing & Wholeness Kripalu Recipe: Three Sisters Salad A big batch of this protein-packed salad can serve as the "main course" for your picnic.
Healing & Wholeness Kripalu Recipe: Sorrel Pesto Sorrel has a bright, tangy acidity that gives a lift to roasted veggies, pasta, and anything else you put it on.
Healing & Wholeness Kripalu Recipe: Grilled Zucchini with Cherry Tomatoes and Sorrel Puree A perfect balance of ingredients.
Healing & Wholeness Kripalu Recipe: Tomato-Cucumber Salad with Yogurt Sauce A fresh, zesty summertime salad with a tangy, creamy dressing.
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: DIY Gatorade Stay hydrated with this Ayurvedic electrolyte drink—a DIY Gatorade, made with simple, natural ingredients you can pronounce. Author Lauren Gernady
Healing & Wholeness Kripalu Recipe: Moroccan Salmon Sweet, savory, and warmly spiced, this Moroccan Salmon brings bold flavor to a simple weeknight meal. Easy to prepare and deeply satisfying, it’s a nourishing dish that feels both comforting and vibrant. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chickpea Fritter The always-available, pantry favorite chickpea is ready for a new life with this delicious chickpea fritter recipe sent straight from the Kripalu Kitchen to you. Author Steve Sherman
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Golden Milk This golden milk is soothing, aromatic, and perfect for winding down. Turmeric and warming spices infuse gently into creamy milk, ghee adds softness, and a touch of sweetness brings it all together. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Root Vegetable Bisque Warm, grounding, salty, sour, pungent, and sweet. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic One-Pot Red Dal with Spinach In Ayurveda, it’s not just what we eat but how we eat, as any food can heal or harm depending on its gunas (qualities). Author Kaveri Barros
Healing & Wholeness Kripalu Recipe: Apple Cinnamon Polenta Upside–Down Cake Ideal for cozy fall gatherings, this rustic cake is delicious served warm with a touch of whipped cream or a scoop of ice cream. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Pumpkin Soup with Harissa-Maple Mushrooms Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Author Steve Sherman
On Campus Oct 4, 2026 - Oct 9, 2026 The Power to Heal Yoga therapeutics for body, mind, and heart Todd Norian
On Campus Kripalu Experience Program Oct 5, 2026 - Oct 9, 2026 Fall Ayurveda Yoga Retreat Erin Casperson Susan Wrba
Online Online Workshop Oct 6, 2026 - Oct 27, 2026 Gut Wisdom Yoga and Ayurveda for digestive health Sarajean Rudman
On Campus Kripalu Experience Program Oct 9, 2026 - Oct 12, 2026 Gentle Yoga Retreat Cultivate presence, resilience, and renewal Rudy Peirce
On Campus Oct 9, 2026 - Oct 12, 2026 Light Your Spark Meditation, music, and somatics for renewal Justin Michael Williams
On Campus Oct 9, 2026 - Oct 12, 2026 The Art of Loving Kindness A heart-centered meditation retreat Missy Brown Stephen Cope
On Campus Oct 9, 2026 - Oct 12, 2026 Rise Up, Rooted Yoga and the Work That Reconnects for personal and planetary healing Barrie Risman
On Campus Oct 9, 2026 - Oct 12, 2026 Healing with Mantras A kirtan and Tibetan healing immersion Lee (Mirabai) Harrington
On Campus Oct 12, 2026 - Oct 16, 2026 Autumn Retreat Yoga and mindfulness for self-compassion Larissa Hall Carlson
On Campus Oct 12, 2026 - Oct 16, 2026 Unleash Your Calling Creating the work and life you love Tama Kieves
Online Online Workshop Oct 13, 2026 Yoga for Vitality Movement, breath, and meditation for deep renewal Laura Ahrens
On Campus Oct 16, 2026 - Oct 18, 2026 Push Off From Here A weekend of resetting, commitment, and connection Laura McKowen
On Campus Oct 16, 2026 - Oct 18, 2026 Grief, Loss, and Renewal Savoring life's lessons Aruni Nan Futuronsky
On Campus Oct 16, 2026 - Oct 18, 2026 Awaken Your Wild Soul Reclaim your purpose, power, and inner wisdom Renée Trudeau
Online Livestream Program Scholarships Oct 16, 2026 - Oct 18, 2026 Push Off From Here The livestream experience Laura McKowen