Yoga, Spirituality & Ancient WisdomHealing & Wholeness Kripalu Recipe: Fennel Relish Add some summer zest to your meal with this refreshing fennel-forward side dish! Fennel Relish 1 cup shaved fennel (from about 1 very small bulb) 2 teaspoons fresh lemon juice ½ teaspoon grated lemon zest 1 tablespoon extra virgin olive oil ¼ teaspoon fine sea salt Pinch of ground black pepper Combine everything in a small bowl. Let macerate at room temperature to blend the flavors, about 20 minutes. Inspire someone’s journey. Share this wisdom.
Healing & Wholeness Kripalu Recipe: Three Sisters Salad A big batch of this protein-packed salad can serve as the "main course" for your picnic.
Healing & Wholeness Kripalu Recipe: Sorrel Pesto Sorrel has a bright, tangy acidity that gives a lift to roasted veggies, pasta, and anything else you put it on.
Healing & Wholeness Kripalu Recipe: Grilled Zucchini with Cherry Tomatoes and Sorrel Puree A perfect balance of ingredients.
Healing & Wholeness Kripalu Recipe: Tomato-Cucumber Salad with Yogurt Sauce A fresh, zesty summertime salad with a tangy, creamy dressing.
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: DIY Gatorade Stay hydrated with this Ayurvedic electrolyte drink—a DIY Gatorade, made with simple, natural ingredients you can pronounce. Author Lauren Gernady
Healing & Wholeness Kripalu Recipe: Moroccan Salmon Sweet, savory, and warmly spiced, this Moroccan Salmon brings bold flavor to a simple weeknight meal. Easy to prepare and deeply satisfying, it’s a nourishing dish that feels both comforting and vibrant. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Chickpea Fritter The always-available, pantry favorite chickpea is ready for a new life with this delicious chickpea fritter recipe sent straight from the Kripalu Kitchen to you. Author Steve Sherman
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Golden Milk This golden milk is soothing, aromatic, and perfect for winding down. Turmeric and warming spices infuse gently into creamy milk, ghee adds softness, and a touch of sweetness brings it all together. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic Root Vegetable Bisque Warm, grounding, salty, sour, pungent, and sweet. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom Kripalu Recipe: Ayurvedic One-Pot Red Dal with Spinach In Ayurveda, it’s not just what we eat but how we eat, as any food can heal or harm depending on its gunas (qualities). Author Kaveri Barros
Healing & Wholeness Kripalu Recipe: Apple Cinnamon Polenta Upside–Down Cake Ideal for cozy fall gatherings, this rustic cake is delicious served warm with a touch of whipped cream or a scoop of ice cream. Author Steve Sherman
Healing & Wholeness Kripalu Recipe: Pumpkin Soup with Harissa-Maple Mushrooms Experience the ultimate summer refreshment with our chilled mango soup, a delightful blend of lightness and vibrant flavors. Author Steve Sherman
On Campus Dec 4, 2026 - Dec 6, 2026 Heal Your Nervous System The neuroscience of therapeutic touch Hilary Russo
On Campus Kripalu Experience Program Dec 4, 2026 - Dec 6, 2026 Restorative Yoga and Sound Healing Yuval Samburski
On Campus Dec 4, 2026 - Dec 6, 2026 The Wishing Well A WishCraft and manifestation retreat Shauna Cummins
On Campus Dec 4, 2026 - Dec 6, 2026 Healing the Emotional Body A SomaSoul somatic therapy workshop Dan Leven
On Campus Dec 4, 2026 - Dec 6, 2026 The Heart of Being a Teen A transformational workshop for ages 13-17 Missy Brown
Online Online Workshop Scholarships Dec 8, 2026 Yoga in Schools The scientific rationale and research evidence Sat Bir Singh Khalsa
On Campus Dec 11, 2026 - Dec 13, 2026 Holy Mama Grief Ritual Tear medicine Jerilyn Brownstein Lauren David Shir Meira Feit
On Campus Kripalu Experience Program Dec 11, 2026 - Dec 13, 2026 The Medicine of Sound Healing and Somatic Breathwork Jess Frey Jon Orsini
On Campus Kripalu Experience Program Nov 20, 2026 - Nov 22, 2026 The Kripalu Silent Retreat Erin Casperson
Online Online Workshop Dec 15, 2026 The Great Work of Your Life A new year dharma reflection Ilana Beigel
Online Online Workshop Free Nov 17, 2026 Alumni Connect! For graduates of Kripalu Schools Cristie Newhart