Yoga, Spirituality & Ancient WisdomNature & Earth-Based WisdomRelationships & Connection Partner Yoga: Flowing with Nature Elysabeth Williamson Nature adds a whole other dimension of beauty and well-being to partner yoga practice. This practice designed by Kripalu presenter Elysabeth Williamson was filmed in a glorious garden in Ojai, California. Elysabeth Williamson teaches partner yoga for couples at Kripalu. Inspire someone’s journey. Share this wisdom.
Relationships & Connection Welcome to the New Kripalu Website! Welcome, everyone, and thank you for being here. We are so excited to share the new Kripalu website with you. Follow along for an overview of the website so you feel comfortable navigating.
Yoga, Spirituality & Ancient Wisdom Access for All Striving for unity is part of our DNA at Kripalu and as such, we aspire to create a diverse, intergenerational community of practitioners and for Kripalu to be a space of radical belonging for us all.
Yoga, Spirituality & Ancient Wisdom Learning to Heal Yourself with Ayurvedic Oil Massage The Ayurvedic Oil Massage is an important part of an Ayurvedic healthcare routine and we just love seeing it taught and practiced as a powerful way to heal oneself in this video of our 650-Hour Ayurvedic Health Counselor Certification.
Nature & Earth-Based Wisdom Accessing a Flow State from Home It doesn’t take much imagination to think about accessing a flow state while you are participating in The Kripalu Outdoors Mindful Archery Retreat, but how can one access the flow state at home? We asked Micah Mortali to share some tips with us! Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Overview Effect, Rewilding & Meditation on the International Space Station Listen to this astounding conversation between Micah Mortali and Colonel Mark T. Vande Hei from December 13, 2022. Author Micah Mortali
Yoga, Spirituality & Ancient Wisdom Yin Yoga Class for Deep Relaxation Explore a Yin Yoga practice and invite deep relaxation through breath work and longer holding of poses. Author Brahmani Liebman
Yoga, Spirituality & Ancient Wisdom Self-Care the Ayurvedic Way Explore at-home treatments with an Ayurvedic philosophy. Author Lauren Gernady
Yoga, Spirituality & Ancient Wisdom Silk-Reeling Qigong Meditation Sage Brody leads a meditative and flowing practice of qigong to support you in feeling centered and grounded. Author Sage Brody
Yoga, Spirituality & Ancient Wisdom Meditation for a Happy Heart Join lead Kripalu faculty Pilin Anice for a fun and energizing moving meditation practice. Author Pilin Anice
Yoga, Spirituality & Ancient Wisdom The Benefits of Divine Sleep Yoga Nidra Jennifer Reis shares the powerful benefits of yoga nidra and how this practice helps reverse the effects of stress. Author Jennifer Reis
Yoga, Spirituality & Ancient Wisdom Grounding Visualization Meditation Join for a calming, visualization meditation to ground awareness in the body and stabilize the nervous system. Author Katie Hagel
Yoga, Spirituality & Ancient Wisdom Grounding Gentle Yoga Class Take a pause and join Kripalu Faculty member Michelle Dalbec for a gentle hour-long Kripalu Yoga class. Author Michelle Dalbec
On Campus Kripalu Experience Program Oct 5, 2026 - Oct 9, 2026 Fall Ayurveda Yoga Retreat Erin Casperson Susan Wrba
Online Online Workshop Oct 6, 2026 - Oct 27, 2026 Gut Wisdom Yoga and Ayurveda for digestive health Sarajean Rudman
Online Online Workshop Oct 7, 2026 - Oct 28, 2026 Ayurvedic Alternatives to Ozempic, Sleep, and Life Extension John Douillard
On Campus Kripalu Experience Program Oct 9, 2026 - Oct 12, 2026 Gentle Yoga Retreat Cultivate presence, resilience, and renewal Rudy Peirce
On Campus Oct 9, 2026 - Oct 12, 2026 Healing with Mantras A kirtan and Tibetan healing immersion Lee (Mirabai) Harrington
On Campus Oct 9, 2026 - Oct 12, 2026 The Art of Loving Kindness A heart-centered meditation retreat Missy Brown Stephen Cope
On Campus Kripalu Experience Program Oct 9, 2026 - Oct 12, 2026 Kripalu Outdoors Nature connection, hiking, and yoga Christopher Holmes Ami Jean Aubin
On Campus Oct 9, 2026 - Oct 12, 2026 Rise Up, Rooted Yoga and the Work That Reconnects for personal and planetary healing Barrie Risman
On Campus Kripalu Schools Training Scholarships Oct 9, 2026 - Oct 18, 2026 Mindful Outdoor Guide Certification, Level 1 Forest Community Micah Mortali Katie Hagel Dale Abrams
On Campus Oct 12, 2026 - Oct 16, 2026 Autumn Retreat Yoga and mindfulness for self-compassion Larissa Hall Carlson
Online Online Workshop Oct 13, 2026 Yoga for Vitality Movement, breath, and meditation for deep renewal Laura Ahrens
On Campus Oct 16, 2026 - Oct 18, 2026 A Yin Yoga and Meditation Retreat Coming home to love Brahmani Liebman Jashoda Edmunds
On Campus Kripalu Experience Program Oct 16, 2026 - Oct 18, 2026 Essential Practices for Everyday Life Practical tools from the Kripalu path Cristie Newhart Ilana Beigel
On Campus Oct 16, 2026 - Oct 18, 2026 Indigenous Timekeepers Seasonal cycles and the 13 Moons of Turtle Island Shawn Stevens Shannon Chada