Yoga, Spirituality & Ancient Wisdom Introducing Kripalu Connect! The best of Kripalu—anytime, anywhere. It’s more important than ever to stay connected—to nature, to your loved ones, to your practice, and to your kitchen! Kripalu Connect is designed to help you do just that. With our new online video subscription membership platform, you can explore yoga on and off the mat, with content and experiences that are unique to Kripalu. You’ll find on-demand yoga classes and guided meditations with our faculty for every level, from beginner to advanced. Join our Ayurveda experts to learn self-care practices and recipes drawn from this ancient health science. And Kripalu Executive Chef Jeremy Rock Smith offers cooking demos to inspire you—and make you laugh! New videos are added monthly. Watch the trailer to learn more: Make the most of this time at home by exploring the best of Kripalu. Try it today for a full week on us. During your free trial, you can access the videos on desktop and mobile, with accessibility on additional devices coming this summer. Start Your Free Trial Today Inspire someone’s journey. Share this wisdom.
Yoga, Spirituality & Ancient Wisdom The Power of Choice: Reclaiming the Freedom to Explore Explore how meaningful choice can create the safety we need to stay present, meet challenges, and expand what feels possible.
Yoga, Spirituality & Ancient Wisdom The Healing Power of Ayurvedic Consultations More than a system of healing, Ayurveda offers a homecoming, a return to the innate wisdom already within. Author Kaveri Barros
Yoga, Spirituality & Ancient Wisdom The Wisdom of Slowing Down: An Ayurvedic Approach to Fall Kripalu Faculty Susan Wrba shares how Ayurveda can help us slow down, reconnect with nature’s rhythms, and find greater balance as we move into fall. Author Susan Wrba
Yoga, Spirituality & Ancient Wisdom How Setting Intentions Actually Works Grammy-nominated recording artist, best-selling author, and award-winning motivational speaker Justin Michael Williams speaks to the power of intention setting. Author Justin Michael Williams
Yoga, Spirituality & Ancient Wisdom Grounding and Setting: A Practice to Return to Yourself Kripalu Lead Faculty Michelle Dalbec guides you through accessible postures that open the side body, lengthen the spine, and encourage ease from head to toe. Author Michelle Dalbec
Yoga, Spirituality & Ancient Wisdom How Yoga Teacher Training Changed My Life at 74 When Karin Paras retired, she expected to discover a new sense of purpose—but finding it took her somewhere she never imagined.
Yoga, Spirituality & Ancient Wisdom When Care Becomes Coercive: Reclaiming Choice in Trauma-Sensitive Care Most of us recognize coercion when it is obvious. We think of threats, manipulation, or being forced into doing something against our will. But coercion is not always loud.
Yoga, Spirituality & Ancient Wisdom How Yoga Supports Recovery Kripalu presenter Tommy Rosen says that his 23-year relationship with yoga began the year he got sober for the final time in June of 1991. Author Tommy Rosen
Yoga, Spirituality & Ancient Wisdom The Medical Benefits of Yoga: A Conversation with Dr. Loren Fishman Loren Fishman, MD, BPhil (Oxon), integrates yoga into his physical medicine and rehabilitation practice in New York City. He has conducted clinical trials... Author Loren Fishman
Yoga, Spirituality & Ancient Wisdom How Yoga Supports Longevity and Healthy Aging Integrative health, longevity science, Ayurveda, and yoga all point toward a similar truth: the quality of our lives is shaped by how we care for and love ourselves each day. Author Sarajean Rudman
Yoga, Spirituality & Ancient Wisdom The "Why" In Rolf Gates' Yoga I first experienced my “why” in rehab for alcohol addiction. Author Rolf Gates
Yoga, Spirituality & Ancient Wisdom What Metaphysics Can Teach Us About Summer Balance As temperatures and energy rise, Chinese Medicine offers time-tested practices for staying grounded, nourished, and in harmony with the season. Author Beth Grace
On Campus Oct 23, 2026 - Oct 25, 2026 Land, Ancestors, and the World Beyond Practicing spiritual abolition Lama Rod Owens
On Campus Oct 23, 2026 - Oct 25, 2026 Living from the Source Letting Spirit guide your life Christine Warren
On Campus Oct 23, 2026 - Oct 25, 2026 Connecting with Spirit Awakening intuition and inner guidance MaryAnn DiMarco
On Campus Oct 23, 2026 - Oct 25, 2026 Sage, Huntress, Lover, Queen A warrioress retreat experience Mara Branscombe
On Campus Kripalu Schools Training Scholarships Oct 25, 2026 - Oct 30, 2026 Trauma-Sensitive Yoga Foundational Training David Emerson Jenn Turner
On Campus Oct 25, 2026 - Oct 30, 2026 Lakshmi Voelker Chair Yoga Training Lakshmi Voelker Liz Oppedijk
On Campus Kripalu Experience Program Oct 26, 2026 - Oct 30, 2026 Fall Ayurveda Retreat Root, ground, and gather Emilie Reid Erin Casperson
Online Online Workshop Scholarships Oct 29, 2026 Samhain: A Celtic Threshold Poetry, song, and ancient wisdom from Ireland Owen O Súilleabháin Mícheál Ó Súilleabháin
On Campus Oct 29, 2026 - Nov 1, 2026 Hineni: Welcoming What Arrives A Shabbat retreat Lizzie Shammash Claudia Kreiman Danielle Bensimhon
On Campus Kripalu Experience Program Oct 30, 2026 - Nov 1, 2026 Fall Magic Exploring intuition, elements, and energy Beth Grace Cynthia Papa-Lentini
On Campus Oct 30, 2026 - Nov 1, 2026 Yoga Retreat for Women of Color Each other's harvest Maya Breuer Kiesha Battles Tamara Cress
On Campus Kripalu Experience Program Oct 2, 2026 - Oct 4, 2026 The Kripalu Silent Retreat Erin Casperson
Online Workshop Scholarships Nov 4, 2026 Return to Your Inner Light The deeper wisdom of Diwali Acharya Shunya