Living Kripalu Welcome to Living Kripalu—a space to move with love into everyday life, through recipes, stories, practices, and more that nourish your body, mind, and spirit. Search Leave this field blank Submit Yoga, Spirituality & Ancient Wisdom, Embodiment & Movement 4 Spring Healing Arts Experiences to Restore and Rebalance There’s a particular kind of opening that happens in early spring. The ground softens. The light lingers a little longer. And something in us begins to stir—gently asking for renewal, clarity, and care. MOST POPULAR Healing & Wholeness Yoga, Meditation, and the Work of Recovery Fifteen years after its founding, the Yoga, Meditation, and Addiction Recovery Conference at Kripalu, Rolf Gates offers a moment to reflect on how far the conversation has come and what continues to bring people together. Rolf Gates Leadership & Collective Transformation How to Be Courageous with Your Love: A Practice for Uncertain Times Revolutionary leader Valarie Kaur shares a process, with journaling prompts and reflective practices, for navigating these difficult times. Valarie Kaur Yoga, Spirituality & Ancient Wisdom, Leadership & Collective Transformation How Yoga Therapists Change Lives Three alumni share their journey in the emerging healthcare field of yoga therapy. Pamela Eggleston Video file GuidedJourneysAt the heart of every Kripalu experience are the people who hold the space with skill, care, and presence. Our faculty, staff, and visiting presenters don’t just teach; they walk alongside you. Start your journey Outdoors at Kripalu Mother's Day at Kripalu Leadership & Collective Transformation The Impact of a First Visit Thanks to the generous support of our donors, Kripalu’s mission to create a campus of radical belonging continues. Through the expansion of scholarships, we welcome many new individuals to Kripalu for their first visit. EDITOR'S CHOICE Creativity & Expression Why Deep Play Is Essential for Kids’ Confidence and Well-Being In this Q&A, longtime children’s educator Missy Brown explores why deep play and simple mindfulness practices are so powerful for children’s confidence and well-being. Missy Brown Nature & Earth-Based Wisdom How a Summer Solstice Retreat at Kripalu Changed My Life A personal story of slowing down, reconnecting with nature, and discovering a new path. Yoga, Spirituality & Ancient Wisdom Old is Gold: Redefining Your Practice as You Age When we shift from chasing performance to honoring the body we have today, yoga becomes a lifelong companion in wisdom, balance, and inner harmony. Cristie Newhart Amplify Voices of the Global MajorityJoin our annual free online summit Amplify Voices of the Global Majority: Honoring Indigenous Knowledge for a Changing World this May. This program is a call to listen beyond the dominant narrative. To make space for knowledge that has endured colonization, displacement, and erasure—and yet continues to guide with clarity, compassion, and fierce love for life.Learn More View this post on Instagram A post shared by Kripalu (@kripalucenter) Everything Living Kripalu Filter Resources Search and Filter Search Topic TopicYoga, Spirituality & Ancient WisdomEmbodiment & MovementCreativity & ExpressionNature & Earth-Based WisdomHealing & WholenessRelationships & ConnectionLeadership & Collective Transformation View Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness Ayurvedic Self-Care for the Holidays During the holidays, maintain the practices that keep you well-rested. Erin Casperson Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness The Benefits of Divine Sleep Yoga Nidra Jennifer Reis shares the powerful benefits of yoga nidra and how this practice helps reverse the effects of stress. Jennifer Reis Yoga, Spirituality & Ancient Wisdom There’s No Wrong Way to Meditate Whether you’re looking to cultivate more freedom, balance, joy, gratitude, or flow, there’s a meditation practice that will spark and nurture that quality—and it doesn’t have to involve sitting on a cushion with your eyes closed. Steven Leonard Creativity & Expression The Stars Are Our Ancestors: Reflections on Nature and the Universe The history and culture of Shawn Stevens' people, the Stockbridge Munsee Mohicans, is connected to the land Kripalu sits upon. Shawn Stevens Healing & Wholeness Kripalu Recipe: Warming Winter Soups A hearty stew is a great choice for a warming, nutritious meal. Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness, Leadership & Collective Transformation Six Tips for Eating Clean Without Going Overboard A diet filled with clean, nutrient-dense, whole foods seems like the way to go, individually and globally. But an enthusiastic backlash has been lobbed at clean eating and those who promote it. Annie B. Kay Pagination « First First page Previous page … 32 33 34 35 36 37 … Next page Last » Last page Sign up for Kripalu emails. Articles, programs, promotions, recipes, and more, delivered right to your inbox.
Yoga, Spirituality & Ancient Wisdom, Embodiment & Movement 4 Spring Healing Arts Experiences to Restore and Rebalance There’s a particular kind of opening that happens in early spring. The ground softens. The light lingers a little longer. And something in us begins to stir—gently asking for renewal, clarity, and care.
Healing & Wholeness Yoga, Meditation, and the Work of Recovery Fifteen years after its founding, the Yoga, Meditation, and Addiction Recovery Conference at Kripalu, Rolf Gates offers a moment to reflect on how far the conversation has come and what continues to bring people together. Rolf Gates
Leadership & Collective Transformation How to Be Courageous with Your Love: A Practice for Uncertain Times Revolutionary leader Valarie Kaur shares a process, with journaling prompts and reflective practices, for navigating these difficult times. Valarie Kaur
Yoga, Spirituality & Ancient Wisdom, Leadership & Collective Transformation How Yoga Therapists Change Lives Three alumni share their journey in the emerging healthcare field of yoga therapy. Pamela Eggleston
Leadership & Collective Transformation The Impact of a First Visit Thanks to the generous support of our donors, Kripalu’s mission to create a campus of radical belonging continues. Through the expansion of scholarships, we welcome many new individuals to Kripalu for their first visit.
Creativity & Expression Why Deep Play Is Essential for Kids’ Confidence and Well-Being In this Q&A, longtime children’s educator Missy Brown explores why deep play and simple mindfulness practices are so powerful for children’s confidence and well-being. Missy Brown
Nature & Earth-Based Wisdom How a Summer Solstice Retreat at Kripalu Changed My Life A personal story of slowing down, reconnecting with nature, and discovering a new path.
Yoga, Spirituality & Ancient Wisdom Old is Gold: Redefining Your Practice as You Age When we shift from chasing performance to honoring the body we have today, yoga becomes a lifelong companion in wisdom, balance, and inner harmony. Cristie Newhart
Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness Ayurvedic Self-Care for the Holidays During the holidays, maintain the practices that keep you well-rested. Erin Casperson
Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness The Benefits of Divine Sleep Yoga Nidra Jennifer Reis shares the powerful benefits of yoga nidra and how this practice helps reverse the effects of stress. Jennifer Reis
Yoga, Spirituality & Ancient Wisdom There’s No Wrong Way to Meditate Whether you’re looking to cultivate more freedom, balance, joy, gratitude, or flow, there’s a meditation practice that will spark and nurture that quality—and it doesn’t have to involve sitting on a cushion with your eyes closed. Steven Leonard
Creativity & Expression The Stars Are Our Ancestors: Reflections on Nature and the Universe The history and culture of Shawn Stevens' people, the Stockbridge Munsee Mohicans, is connected to the land Kripalu sits upon. Shawn Stevens
Healing & Wholeness Kripalu Recipe: Warming Winter Soups A hearty stew is a great choice for a warming, nutritious meal.
Yoga, Spirituality & Ancient Wisdom, Healing & Wholeness, Leadership & Collective Transformation Six Tips for Eating Clean Without Going Overboard A diet filled with clean, nutrient-dense, whole foods seems like the way to go, individually and globally. But an enthusiastic backlash has been lobbed at clean eating and those who promote it. Annie B. Kay