Kundalini Yoga at Kripalu
Awaken your radiant self with the enlivening tools of Kundalini Yoga. This time-honored practice utilizes postures, meditation, breathing techniques, and chanting to promote inspired, empowered living.
The Body Temple
Ramdesh Kaur
Learn how to live each day as if your body were a beautiful miracle in this transformational...
Digesting Life’s Experiences to Nurture Your Radiance
ShamRang Singh Khalsa, Arjan Kaur Khalsa
Utilizing an Ayurvedic model, scientific insight, and yogic techniques, ShamRang Singh Khalsa and...
Heart Wisdom and Kundalini Yoga
Kundalini Yoga teacher Kia Miller offers a practice designed to oxygenate and purify the blood, increase circulation, activate the digestive system, and...
The Path to True Prosperity: A Q&A with Guru Jagat
Guru Jagat defines true prosperity as alignment with what nourishes you at a deeper level, wherever you are in the spectrum of age and experience.
Dancing Your Way to Joy
For many people who struggle with self-love, being present in their bodies is the last thing they want to do. But this gentle movement relaxation makes the...