Holotropic Breathwork and Nature immersion Workshop A Journey Into Expanded States of Consciousness

EXPERIENCE EXPANDED STATES OF CONSCIOUSNESS

Join Dr. Laurane McGlynn, Dr. Tom Francescott and Jeffrey Warren and experience the remarkable healing potential and therapeutic benefits of Holotropic Breathwork®.

Holotropic Breathwork is a powerful experiential breathing process that allows for self-exploration and healing. With eyes closed, each person lays on a mat and uses their own breath and the music in the room to enter an expanded state of consciousness. This state activates the natural healing potential of the breather which guides the experience.

In this program, you will experience:

• Four Holotropic Breathwork sessions (two as a breather/two as a sitter) 
• Forest bathing
• Sound healing
• Nature-based practices
• Creating art altars in nature
• An evening community fire gathering
• Movie yoga.

Whether you are new to Holotropic Breathwork or highly experienced, this workshop is open to all and can help you reconnect with your own inner healing wisdom. This work is especially of value to those interested in inner exploration, self-discovery, connection to self and others and spiritual awareness. For anyone in a psychedelic-assisted therapy training program, this workshop may fulfill your requirement for practical experience sitting for others in expanded states of consciousness. 

NOTE This workshop is not appropriate during pregnancy, for persons with cardiovascular disease including heart attacks and angina, Severe Hypertension, Epilepsy, Glaucoma or Retinal Detachment, Recent Surgeries, Recent Physical Injuries, Severe Mental Health issues, Recent Infectious/Communicable Diseases,  Osteoporosis, Asthma (if you have asthma, bring your inhaler to the workshop).  If you have any doubt about whether you should participate, consult with your physician or therapist as well as Dr. Tom Francescott at info@drfrancescott. Once enrolled, you will receive a confirmation email that will include a welcome letter with a medical form, registration form, and informed consent form to fill out and bring with you to the workshop.

Included in Your Stay