Online Program

Ayurveda for Balancing Weight, Energy, and Emotions

BRING ENERGY BACK INTO THE BODY

Want to finish each day feeling the same energy you started with, without craving sweets or stimulants? 

Join John Douillard, globally recognized leader in the fields of Ayurveda and health, for a four-week online program that helps you:

  • Reset your fat burners.
  • Lose stubborn weight.
  • Release old emotions.
  • Invite energy back into your body. 

John teaches diet, herbs, exercise, and lifestyle tools for your Ayurvedic type and explains how a body under stress begins to store fat and crave energy in the form of fast-burning sweets and stimulants. The result is mental, physical, and emotional exhaustion that brings dissatisfaction, sugar cravings, and an inability to burn fat. As the body’s preferred fuel supply, fat burns slowly—helping the body to calm down, sleep through the night, destress, detox, and lose weight.

Discover for yourself how the ancient wisdom of Ayurveda can help you release toxic emotions and become a better digester. 

NOTE You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session. 


Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
All Health, Fitness, and Wellness

Presenter(s)

John Douillard, DC, CAP, is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the founder of LifeSpa.com, where Ayurvedic wisdom meets modern science.

Full Bio and Programs

LIVE ONLINE PROGRAM

DATE: April 3–24, 2024

TIME: Wednesdays, 6:00–7:30 pm EST

LENGTH: 6 hours total

SLIDING SCALE TUITION: To encourage justice and equity around our offerings, we are now offering Sliding Scale Tuition on select programs. Community Supported pricing is for those facing financial or other hardships, Standard pricing is the set cost, and Pay It Forward helps cover others in your program. There is no application for the different amounts—simply pay what works for you.

Community Supported | $99.00

Standard | $149.00

Pay It Forward | $199.00

NOTE Thanks to the generosity of our donors, we are proud to offer scholarships for select online programs. To see eligibility requirements and available programs, please complete the form below.

APPLY FOR SCHOLARSHIP

HOW TO PLAN YOUR VISIT

ONLINE TERMS AND CONDITIONS


Need help? Call Us: 413.448.3152