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Balancing the Nervous System with Ayurveda

For graduates of the Kripalu School of Ayurveda Health Counselor Certification program or equivalent.

In a world that demands our energy, time, and personal resources, Ayurveda can play a pivotal role in nurturing the nervous system, helping us and our clients decrease stress, enhance vitality, and reestablish harmony on all levels of the being.

Join Ayurvedic physician Dr. Anusha Sehgal for this advanced immersion that shines a light on nervous system imbalances—including sciatica, headaches, fibromyalgia, insomnia, and vertigo—through an Ayurvedic lens. A rich, practical blend of insightful lectures and experiential sessions, this program explores

  • Foods that support a healthy digestion and balanced nervous system
  • Stress-relieving herbs and oils
  • Vata-pacifying meditation and pranayama
  • Marma therapy that may ease anger, anxiety, and depression.

Prerequisite Ayurvedic Health Counselor certification or equivalent.

Note This program qualifies for 28 Professional Ayurvedic Continuing Education (PACE) credits through the National Ayurvedic Medical Association.

Program at a Glance

Yoga Experience
None
Suitable For
Professionals
Program Theme
Professional Training
Schedule
Download

Presenter(s)

Anusha Sehgal, BAMS, MD, an Ayurvedic physician from the Boston area, journeyed to India in 1998 to study Ayurveda.

Full Bio and Programs