Kate O’Donnell
Presenter
Kate O’Donnell has spent the last 25 years traveling through the far reaches of India in search of ancient healing practices to bring back to the United States. Through her own healing journey, Kate experienced firsthand how a holistic system creates lasting health. She’s since emerged as a preeminent expert in Ayurveda and has built her own method customized for modern Americans. Her individualized approach—“guiding from disease to ease”—has transformed the lives of thousands of people and made her one of the most respected thought leaders in holistic medicine. Kate is a four-time bestselling author of the Everyday Ayurveda Cookbook series, host of the Everyday Ayurveda podcast, international speaker, and the founder of the Ayurvedic Living Institute where she has educated a generation of practitioners.
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Upcoming Programs
- September 3, 2025–May 22, 2026
Resources
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Kripalu Recipe: Red Pumpkin Dahl with Mustard Seeds Mustard seeds are chock full of flavor, highly beneficial to the gut, and incredibly heating—making them a great spice to incorporate into your dishes during…
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Great Summer Reads from Kripalu Schools Faculty and Staff Need a great beach read? Here’s what our Schools faculty and staff are kicking back with this summer!
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An Ayurvedic Thanksgiving: Designing a Holiday Feast with All Six Tastes How do we design a feast that leaves everyone feeling happy and satisfied rather than bloated and bogged down? Ayurveda has a secret formula.
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