Begin Again Expand Into Spring Through Yoga and Meditation
- Presenter: Jillian Pransky
FULLY BLOOM INTO THE SEASON OF YOUR LIFE
Spring is the season of new beginnings—a time of rebirth, renewal, and rigorous expansion.
Join meditation and yoga instructor, Jillian Pransky, for a weekend retreat that will help you release layers of winter sludge, reset your inner conditions for growth, and bloom toward summer.
In this deeply clearing spring retreat designed to help you remove heaviness and invite fresh energy, Jillian will weave together practices to help you thrive during times of paradox, ambiguity, and contradiction while you embrace hope, love, and joy. Through yoga, meditation, and more, you will:
- Explore how to release blocked energy and melt layers of deeply held tension.
- Expand through revitalizing and uplifting yoga and meditation practices.
- Reconnect with yourself through yoga nidra and restorative yoga.
- Cultivate a balance between groundedness and openness so you can be present with life’s challenges.
Return home feeling restored, aligned with nature, and able to nurture yourself so you can nurture those you love.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” –Anaïs Nin
Included in Your Stay
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Jillian Pransky, E-RYT 500, author of Deep Listening, is an international presenter, meditation and yoga teacher, and certified yoga therapist. jillianpransky.com
Full Bio and Programs