The Body Temple A Yogic Path to Sensuality and Empowerment

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RECLAIM YOUR POWER

Do you ever feel disconnected from your body? Like you’re living from the head, giving everything to others, but leaving yourself behind? Do you find yourself exhausted from trying to do it all, constantly pushing to prove your worth? You’re not alone.

For women who have given endlessly to their families, careers, and communities, it’s easy to lose sight of yourself. Society tells you that strength comes from doing more, but the truth is, it comes from being present in your body, honoring your cycles, and learning to receive what you truly need. When we disconnect from our feminine energy, we stop trusting our innate wisdom. We forget how to access our creativity, power, and even our pleasure. The result is burnout, frustration, and a deep sense of disconnection from ourselves. It’s time to break that cycle.

The Body Temple is a four-part immersive journey designed for the woman who is ready to reclaim her power—not through effort, but through rekindling her relationship with her body’s wisdom. Most yoga traditions weren’t designed with a woman’s body in mind. They weren’t built to honor our cycles, sensuality, or the sacred intelligence that resides within us.

With nearly two decades of guiding women through yoga, embodiment, and mindful living, Shayna Hiller offers this immersion as a return to your personal internal GPS. Drawing from feminine teachings and timeless yogic wisdom, this experience is designed to be accessible to all women regardless of age, background, or movement experience. You’ll be gently guided beneath the surface to where the deeper knowing lives—unchanged, undimmed, and ready to rise.

In this immersion, you’ll explore:

• Feminine embodiment practices to anchor you in your body and deepen your connection to the moment
• Gentle yogic techniques to regulate the nervous system and cultivate a sense of inner safety
• How to honor your natural cycles and lead from your body’s wisdom, even after menopause
• The four feminine archetypes and how they show up in your life
• How to tap into the power of your breath and movement to release tension, alchemize emotions, and unlock your creative energy

This immersion is for the woman ready to return to her body—not as something to fix, but as a sacred source of power and inner knowing. Through the forgotten teachings of feminine yoga, you’ll awaken the ancestral intelligence that births life, love, and miracles.

NOTE: No yoga experience required.

NOTE: You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session.