Can’t Stop Thinking Break Free from Obsessive Worry and Rumination
- Presenter: Nancy Colier
DISCOVER A LIFE BEYOND YOUR THOUGHTS
Are you an obsessive ruminator? Do you constantly worry about what hasn’t happened yet, and may never happen? Are you worn out from the constant chatter going on in your mind, but don't know how to make it stop? Unfortunately, the problem cannot be solved by the same instrument that created the problem.
Join Nancy Colier, psychotherapist and author, for a mind-liberating weekend and discover a life beyond your thoughts. Cultivate a peace and internal calm that goes beyond your thoughts.
You will learn how to:
- Discover how you are not the voice that's talking in your head.
- Fall out of love with your own thoughts.
- Stop torturing yourself with your own "thought weapons".
- Cultivate wisdom and discernment to decide which thoughts are worthy of your attention.
- Stop believing your thoughts must be true.
Return home knowing how to avoid getting caught in the same negative and unproductive thinking loops—and discover the presence and peace that you can’t think your way into.
Included in Your Stay
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Daily Yoga & Meditation Classes |
3 All-Natural Meals | Access to More Than 100 Acres |
Program at a Glance
Presenter(s)
Nancy Colier is a psychotherapist, author, public speaker, interfaith minister, and mindfulness teacher who has been featured on Good Morning America, The New York Times, and countless other media.
Full Bio and Programs