Liberated Expression Through Dance

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DANCE TO THE TRUE RHYTHM OF YOUR SOUL

We are all dancers at heart, emanating vibration and rhythm. Yet we often don't take the time to hear the beat of our own music when we're consumed by chores and duties.

Join Kripalu lead-faculty member Yuval Samburski for an inward journey of self-expression, deep soul connection, and inner joy. Yuval will guide you to let go of your inhibitions, share your unique moves, reveal your true colors, unleash yourself from overthinking, and express yourself through movement.

Through YogaDance, yoga, and more, you will:

• Move your body, raise your energy, and free your mind from judgment.
• Engage in movement and creative practices to help you connect to your authentic voice.
• Explore nourishing practices to balance and rejuvenate yourself.
• Connect with the true dancer and choreographer within you. 

Dance is freeing and liberating, physically healthy, energetically cleansing, and spiritually centering. When we dance, we don’t need to think, plan the right moves, or care what others may think. Return home feeling liberated, having let go of self-judgment, and more in tune with the authentic rhythm of your soul.  

KRIPALU SIGNATURE
This program—developed and led by our own faculty with the Kripalu methodology in mind—is offered exclusively at Kripalu.

Included in Your Stay