On Campus Program

Dynamic Gentle Yoga and Breath Practice Steady Breath, Steady Mind 


“Breathing is a means of awakening and maintaining full attention in order to look carefully, long, and deeply, see the nature of all things, and arrive at liberation.” —Thich Nhat Hanh

Experience a yoga practice that helps you meet yourself where you are.

Join Kripalu legacy faculty, Rudy Peirce, as he empowers you to explore your pain-free range of motion with a unique approach to gentle yoga that has been honed over decades of teaching and training yoga teachers.

Through breathing techniques, mindful movement, and deep relaxation, you will:

  • Learn sequences that can increase breathing capacity and calm the nervous system.
  • Access new levels of self-acceptance and relaxation.
  • Experience an inner sanctuary of stillness.  

Return home rejuvenated and ready to savor more yoga in your life.

NOTE Choose to experience the sessions as chair yoga, mat yoga, or a combination of both. Rudy will encourage you to experiment and explore options to ensure you feel safe and comfortable.  

Included in Your Stay

Daily Yoga Classes

3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
Kripalu Yoga


Rudy Peirce, MA, E-RYT 500, LVCYT, a Kripalu Yoga teacher since 1983, guides gentle, accessible yoga is a Kripalu Legacy Faculty member creator of a four-CD set, the Gentle Series.

Full Bio and Programs