On Campus Program
  • There are no upcoming dates for this program.

Dynamic Gentle Yoga Slow, Smooth, and Soothing

For all levels.

Experience a yoga practice that helps you meet yourself where you are. Rudy Peirce and Nina Triolo take a slow and gradual approach that empowers you to gently explore your pain-free range of motion. Come learn what’s possible in an accessible practice that reduces pain, releases stress, and builds resilience and focus, optimizing your body’s natural healing powers as you catalyze the many benefits of yoga for body, mind, and spirit.

A perfect way to start or reignite a regular practice at home, this immersion includes

  • A gentle approach to asana, pranayama, meditation, and deep relaxation
  • Yoga philosophy, which is as relevant today as ever
  • Simple ways to bring yoga into your daily life, relationships, and diet.

Return home rejuvenated, calm, and ready to savor more yoga in your life.

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
Kripalu Yoga


Rudy Peirce, MA, E-RYT 500, LVCYT, a Kripalu Yoga teacher since 1983, guides gentle, accessible yoga is a Kripalu Legacy Faculty member creator of a four-CD set, the Gentle Series.

Full Bio and Programs

Nina Triolo, E-RYT 500, has been practicing yoga and meditation for more than 20 years. She received her 500-hour certification from Kripalu and created a chair yoga program in her community.

Full Bio and Programs