On Campus Program

Fall Ayurveda Yoga Immersion


Did you know that you can change your yoga, meditation, and pranayama practice with the season—just like you do your food? Join director of the Kripalu School of Ayurveda, Erin Casperson, and embrace the fall season by discovering how Ayurveda can inform your yoga practice. 

Autumn brings a wind of change as the weather becomes colder and drier. Leave the heat and moisture of summer behind while strengthening your body and mind for upcoming fall and winter. Discover how fall is present in the body, mind, and senses while you experience grounding and nourishing practices that promote a steady nervous system and proper circulation. In this immersive retreat, you learn

  • The Ayurveda theory behind the benefits of seasonal yoga practice 
  • Accessible asana, meditation, and pranayama practices aligned with fall   
  • Self-care routines to enhance your yoga practice and soothe the nervous system   
  • Time on the Kripalu land in reciprocity as you commune with the Five Elements  
  • Integration practices through journaling, reflection, and connection.

Return home with a renewed sense of rhythm and calm, and tools to maintain your internal sense of equilibrium throughout the year. 

This program—developed and led by our own faculty with the Kripalu methodology in mind—is offered exclusively at Kripalu.

Included in Your Stay


Daily Yoga Classes

3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
Suitable For
Program Theme
All Ayurveda


Erin Casperson, Lead Kripalu Faculty and Director of the Kripalu School of Ayurveda, is passionate about sharing how the ancient practices of Ayurveda can be applied to modern-day living.

Full Bio and Programs