Online Program
Fall Equinox Dinner
- Presenter: Kate O’Donnell
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FOOD AS MEDICINE
Calm the summer heat and bolster your immunity this winter.
Join Kate O’Donnell, author of the Everyday Ayurveda Cookbook series, in her home kitchen for an immersive online program. Discover how fall is the perfect time to enjoy cooked, spiced, and grounding foods as you:
- Learn about cleansing foods from the Ayurvedic perspective.
- Explore ways to use food and spices as medicine.
- Prepare a fall meal together.
Course participants will receive a shopping list and all recipes before the program begins.
NOTE: You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session.
Program at a Glance
Yoga Experience
None
Suitable For
All
Program Theme
All Ayurveda
Presenter(s)
Presenter(s)
Kate O’Donnell is the author of four books on Ayurveda cooking and lifestyle, including bestseller The Everyday Ayurveda Cookbook.
Full Bio and Programs