On Campus Program

Free Your Fierce Feminine

RECLAIM YOUR POWERFUL FEMININE NATURE

It's all too easy to dim your fire, stay silent, or to cage your creative energy instead of setting it free. This can cause depression, fatigue, hormonal imbalances, loss of libidio, zest for life, unnecessary weight gain, and loss of motivation for self-care.  

Join lifelong yoga, anatomy, and fitness professional Sadie Nardini and reclaim your powerful feminine nature with a body/mind experience dedicated to help you dive inward and express your authentic self to the world.  

During this epic and empowering weekend, you will:

  • Clarify who you are and set more effective, passion-based goals for your future.  
  • Reveal your Fierce Feminine Archetype—and develop a road map to success. 
  • Explore joint-safe yoga, strength training, cardio, and primal dance. 
  • Rediscover your true nature through discussion and creative journaling prompts.  

Return home with personalized yoga, strength, self-care, and self-improvement action steps that will elevate your happiness and vitality.

NOTE This program is perfect for strong beginners and up who wish to cultivate their strong feminine energy while working their body and mind towards greater health.  


Included in Your Stay

            

Daily Yoga Classes

            
3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
Women Only
Program Theme
All Yoga
Schedule
Download

Presenter(s)

Sadie Nardini, ERYT 500, is a lifelong yoga and movement instructor and the author of three books.

Full Bio and Programs

Registration is closed.

Visit the presenter's bio page for their next program, or view a calendar of our current program offerings.

413.448.3152

HOW TO PLAN YOUR VISIT

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