Free Your Fierce Feminine
- Presenter: Sadie Nardini
RECLAIM YOUR POWERFUL FEMININE NATURE
It's all too easy to dim your fire, stay silent, or to cage your creative energy instead of setting it free. This can cause depression, fatigue, hormonal imbalances, loss of libidio, zest for life, unnecessary weight gain, and loss of motivation for self-care.
Join lifelong yoga, anatomy, and fitness professional Sadie Nardini and reclaim your powerful feminine nature with a body/mind experience dedicated to help you dive inward and express your authentic self to the world.
During this epic and empowering weekend, you will:
- Clarify who you are and set more effective, passion-based goals for your future.
- Reveal your Fierce Feminine Archetype—and develop a road map to success.
- Explore joint-safe yoga, strength training, cardio, and primal dance.
- Rediscover your true nature through discussion and creative journaling prompts.
Return home with personalized yoga, strength, self-care, and self-improvement action steps that will elevate your happiness and vitality.
NOTE This program is perfect for strong beginners and up who wish to cultivate their strong feminine energy while working their body and mind towards greater health.
Included in Your Stay
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Sadie Nardini, ERYT 500, is a lifelong yoga and movement instructor and the author of three books.
Full Bio and ProgramsYou Might Also Like
- December 12–15, 2024
- Thursday-Sunday: 3 nights