Sadie Nardini

Sadie Nardini, a holistic-anatomy geek, healthy-hedonism advocate, yoga expert, author, and TV host, travels internationally, bringing empowering tools to yoga teachers and students. She is the author of the book 21-Day Yoga Body, and her TV show, Rock Your Yoga, is broadcast across the country on the Veria Living Network. With Sadie, you’ll sweat, laugh, learn, and come away transformed and inspired.

Resources

  • Forging a New Path, with Sadie Nardini

    There are times when a radical change of course is necessary in life. The old way just isn’t working anymore; a new approach is required.  We don't know...

  • A Vision for the New Year

    New Year's is a time of transition, when we’re teetering on the verge of new opportunities and possibilities. Simultaneously, we’re experiencing the tail...

  • Yoga and the Year of the Selfie

    There’s been a lot of talk this past week about President Barack Obama’s selfie at a memorial for Nelson Mandela. That moment, now frozen in time, shows...

  • I Want My Yoga TV

    Most people I know who are really into yoga, meditation, and living a more conscious life are pretty moderate in their TV watching. It’s not that we don’t...

  • Kripalu Perspectives: Core Strength from the Inside Out with Sadie Nardini

    Sadie Nardini, founder of Core Strength Vinyasa Yoga, shares her insights on how connecting to our core, both physically and emotionally, can help guide us into a life of authentic self-expression.