Full Body Prayer The Embodiment of Smart Movement, Active Rest, and Meditation

Presenter: Jacqui Bonwell
Presenter: Johnny Gillespie

COMMUNITY, REST, AND DEVOTION

As yogis, we don't just pray with our words and hands. Meditation and contemplation are part of the prayer.

Join renowned presenters, Jacqui Bonwell and Johnny Gillespie, for a retreat dedicated to helping you become whole. Through dynamic movement practices, restorative yoga, chanting, and more, you will:

Incorporate rest and digest as part of the prayer.
Stimulate fight or flight in a healthy way.
Align your kinetic chain, both sides of your brain, and all four chambers of your heart.
Balance adrenal fatigue with guided restorative practices.

Return home knowing how to awaken dormant energy through prehabilitation not rehabilitation.

“These are the teachings to becoming whole.” —Yoga Sutra 1.1

Included in Your Stay

Daily Yoga Classes

3 All-Natural Meals

Access to the Kripalu Grounds

Program at a Glance

Yoga Experience

All levels

Suitable For

All

Program Theme

Restorative Yoga

Presenter(s)

Jacqui Bonwell, E-RYT 500, Reiki Master, and author, has been teaching yoga and meditation for almost two decades.

Full Bio and Programs

Johnny Gillespie is a yoga and meditation teacher and personal trainer who fuses personal training, strength and conditioning, yoga, and meditation into one powerful experience.

Full Bio and Programs