On Campus Program
Yoga

Full Body Prayer The Embodiment of Smart Movement, Active Rest, and Meditation

“These are the teachings to becoming WHOLE.” Yoga Sutra 1.1 

As yogis, we don't just pray with our words and hands, meditation and contemplation are part of the prayer.

Join renowned presenters Jacqui Bonwell and Johnny Gillespie this June for a retreat dedicated to helping you understand how structural integration is a part of yoga. Learn how to incorporate the"rest and digest" philosophy and "fight or flight" in a healthy way in your practice. 

Explore dynamic movement practices to align your kinetic chain, both sides of your brain, and all four chambers of your heart. Practice guided restorative practices geared towards balancing adrenal fatigue. 

Wake up dormant life, dormant energy, and dormant skills through prehabilitation, not rehabilitation. 

Included in Your Stay

Daily Yoga Classes

 3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
All
Program Theme
Therapeutic Yoga
Schedule
Download

Presenter(s)

Jacqui Bonwell, E-RYT 500, Reiki Master, and author, has been teaching yoga and meditation for almost two decades.

Full Bio and Programs

Johnny Gillespie is a yoga and meditation teacher and personal trainer who fuses personal training, strength and conditioning, yoga, and meditation into one powerful experience.

Full Bio and Programs