Full Body Prayer The Embodiment of Smart Movement, Active Rest, and Meditation
- Presenter: Jacqui Bonwell
- Presenter: Johnny Gillespie
“These are the teachings to becoming WHOLE.” Yoga Sutra 1.1
As yogis, we don't just pray with our words and hands, meditation and contemplation are part of the prayer.
Join renowned presenters Jacqui Bonwell and Johnny Gillespie this June for a retreat dedicated to helping you understand how structural integration is a part of yoga. Learn how to incorporate the"rest and digest" philosophy and "fight or flight" in a healthy way in your practice.
Explore dynamic movement practices to align your kinetic chain, both sides of your brain, and all four chambers of your heart. Practice guided restorative practices geared towards balancing adrenal fatigue.
Wake up dormant life, dormant energy, and dormant skills through prehabilitation, not rehabilitation.
Included in Your Stay
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Jacqui Bonwell, E-RYT 500, Reiki Master, and author, has been teaching yoga and meditation for almost two decades.
Full Bio and ProgramsJohnny Gillespie is a yoga and meditation teacher and personal trainer who fuses personal training, strength and conditioning, yoga, and meditation into one powerful experience.
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- October 3–6, 2023
- Tuesday-Friday: 3 nights